Discover Fitness

icon

50,000+ medias



But first - let me take a #SpartanSelfie.
📷: @gaby_fit24

But first - let me take a #SpartanSelfie. 📷: @gaby_fit24

So many questions about what the SMARTraining Challenge is so here’s an example from one of our Wild Card Wednesday workouts.
:
❓What is the SMARTraining Challenge❓
:
It’s a 6 Week Performance Enhancement Challenge for anyone that’s ready to take their movement game to the next level!
:
The truth is, your body has endless potential if you train SMART. My proven formula will have you feeling and performing better than ever before. When you train SMART the sky is truly the limit to what you can achieve.
:
What we are focusing on:
Increased:
+ Deadlift 1RM (1 rep max)
+ Anaerobic Threshold
+ Max Pull-Ups
+ Max Push-Ups
+ Max Plank Hold
:
Sign-ups open this Saturday and space is super limited so if you are interested in joining us STAY TUNED for all of the details coming out tomorrow! Let’s GOOO Team! 💪💙

So many questions about what the SMARTraining Challenge is so here’s an example from one of our Wild Card Wednesday workouts. : ❓What is the SMARTraining Challenge❓ : It’s a 6 Week Performance Enhancement Challenge for anyone that’s ready to take their movement game to the next level! : The truth is, your body has endless potential if you train SMART. My proven formula will have you feeling and performing better than ever before. When you train SMART the sky is truly the limit to what you can achieve. : What we are focusing on: Increased: + Deadlift 1RM (1 rep max) + Anaerobic Threshold + Max Pull-Ups + Max Push-Ups + Max Plank Hold : Sign-ups open this Saturday and space is super limited so if you are interested in joining us STAY TUNED for all of the details coming out tomorrow! Let’s GOOO Team! 💪💙

‼️Sign-ups for the next SMARTraining Challenge open TOMORROW (Saturday) morning at 6am PST‼️
:
🔻The first 50 people to sign-up will get the Early-Bird price of $120.
:
🔻I will post the sign-up link in my bio at 6am! The last Challenge sold out in less than 24 hours so if you want to join us make sure you set your alarm!🚨

‼️Sign-ups for the next SMARTraining Challenge open TOMORROW (Saturday) morning at 6am PST‼️ : 🔻The first 50 people to sign-up will get the Early-Bird price of $120. : 🔻I will post the sign-up link in my bio at 6am! The last Challenge sold out in less than 24 hours so if you want to join us make sure you set your alarm!🚨

I think I'm the most inconsistently healthy person I know.

I think I'm the most inconsistently healthy person I know.

Definitely woke up thinking it was Wednesday already aaaaand it’s only Tuesday. Shucks. 🐡 Yesterday I almost signed up for the World Team Trials for field archery and then talked myself out of it. Think I’ll try to head to Texas for a bonus 70m tournament instead. It just makes more sense. How did Monday treat you?

Definitely woke up thinking it was Wednesday already aaaaand it’s only Tuesday. Shucks. 🐡 Yesterday I almost signed up for the World Team Trials for field archery and then talked myself out of it. Think I’ll try to head to Texas for a bonus 70m tournament instead. It just makes more sense. How did Monday treat you?

Workout💪🏼 with @fat_eddi_89

Workout💪🏼 with @fat_eddi_89