Back on track 💪🏋️♀️#viennanightrun2017 #running #asics #fitness #sport #sportaddicted #lovesport #fun #bodytransformation 💪🏋️♀️
Acro standing washing machine -from one hand back bird to quala to side star and back to back bird. @superdaveyoga and I consider if we can do 3 cycles of the washing machine we can claim we know the washing machine. We attempted a number of times and could not pass 2 rounds. You know how you have this love and hate feeling to a real challenge. That’s how I felt at the time. Perseverance helped us and finally... we did it!
Yoga in the kitchen
Video via @yogoskenz
Tag your friends
Flying back to the mainland like 🤸🏻♀️🏃♀️💨😂
LA we will see you soon! ❤️ Hawaii, we cannot begin to describe the depth of the experience you provided 🙏 Thank you, thank you, thank you. With light in our eyes, magic in our hearts, and expansion in our souls, we welcome the shift/transition/transformation in the next steps of our lives ✨ PS: Loving all the synchronicities adding up - just like the unplanned airplane take-off in the background as we filmed this 😆
📸 @vanhayleyyy ✈️ Both wearing @aloyoga 👗
Another awesome tip by @jl.yoga go to her page for original post and because she’s an awesome yogi! 🙏🏽🙏🏽
This is my fave combo for zapping zits! Melaleuca, lavender, and wild orange are powerhouses at fighting bacteria and inflammation, and soothing the skin. 😊💜
I love to combine these three in a roller bottle and not dilute them! Then use the combo for spot treatment directly on pimples!
Just dab sparingly directly on the blemish! The oils will soothe and cleanse. This is my favorite remedy for pimples! My daughter and I both use it! Plus it smells great!
If you are ready to get some oils of your own, message me for information! 😃
#doterralove #healthyskin #clearskin #naturalskincare
Alright friends, let’s talk about DREAMS.
I’m talking about the ones that you visualize your life becoming one day, the ones that scare you, the ones that motivate you to keep going and do better, be better. The dreams that give you purpose.
What are those for you?
Today I let my thoughts run wild with ideas, no matter if they’re truly realistic or not... because sometimes that’s ok to help you realize the possibilities & one thing is for sure: I have big goals and big dreams... And I have every intention to keep stepping towards them to make them real.
What are you doing to manifest your dreams?
There are 2 types of people: the ones who dream of success, and the ones who work hard for it. So which one are you?
Some real time yoga for you this #friday! Swipe ➡️ for part 2. •
Today I hit pause. Yup, I need a break. If you know me well, I’m a busy guy, I choose to be busy. Today I choose to say, SLOW DOWN. Since my injury I’ve dived deeper into meditation. It’s been a great teacher and also has brought the realization that i am not super human. So, here’s too taking two full days off to heal and reflect. A different form of the practice.
📸: @che.holts 👕: @breatheindetroit