“She’s an explorer, unafraid to travel within her heart and mind, ready to discover new places to heal. Releasing burdens and planting wisdom wherever her awareness takes her.”
Day 4 of #begintoinvert challenge
*How to video 👉🏻*
This challenge will be from April 18th-25th
And most importantly play safe and listen to your body. ❤️ Your Hosts:
@naturaculina@ab_asanas (by @findingmorgantyler)
GUIDELINES TO PLAY:
1. Follow hosts & sponsors
2. Repost this flyer and tag a friend to join!
3. Use the hashtag #begintoinvert on all posts
4. Set your profile to public so we can connect!
1. Forward Fold Pose
2. Downward-Facing Dog Pose
3. Crow Pose
4. Headstand Pose
5. Dolphin pose
6. Shoulder Stand Pose
7. Plow Pose
8. Wheel Pose
A beautiful way to start your day, grab your favorite @HardTailForever Tie Dye Leggings and get into yoga. You’ll be comfortable and supported in their super soft cotton leggings and scoop back bra top as you move through all your asanas!
Photo via @odettehughesyoga