#Balance - explore the 42,553,234 amazing instagram photo collage and videos



Sabrina H (@busy_beet)


Dinner with @uhleeessa was zoodles and eggplant "meatballs." A delicious way to end winter break and begin my last semester of grad school!

tanya elle willi 🕊 (@tanzie05)


Some days I eat salad and go to the gym, some days I eat cupcakes and refuse to put on pants. 🤷‍♀️ It’s called #balance

Alma Contreras (@almarc21)


Meal prep for the week. I usually make my sauce with veal and pork but I’m trying a 10% cut this week so it’s ground turkey and pork. I weigh out one serving of pasta and cook it separately to see what the cooked weight is so I can portion out my meals more accurately. I’m trying to get rid of the last 2 pounds from the holidays but still make filling, yummy comfort food. 80c/22f/41p and 699 cals are pretty great macros for pasta and cheesy bread. Life is about balance and making it work. #macros #fitchicks #pasta #sauce #cheesebread #fillsmyheart #balance #mealprep #organization

Lisa (@onedayatatimehealthyandfit)


Last minute dinner turned out 👌🏻 •broccoli •cauliflower rice •green beans •venison steak •coconut aminos +salt,pepper,garlic,onion,ginger,paprika, crushed red pepper.

Jamie Forbes (@humbled_yogi)


Everyone’s journey is different. Yoga is not about balancing on your head or hands. It’s not about looking like or getting into the postures you see on social media. Please let that go. I see time and time again students starting a practice and a week later there they are in a Power class. Students only balancing on their hands so much that they can’t even hold a low lunge or any standing posture because they do nothing else. Stop!!! Trust the process!!! Allow yourself to learn how to move and more importantly breathe. It’s not about looking “cool”. It’s about self realization. Don’t hurt your bodies and end your practice when it’s just beginning. 🙏🏼. Please!!! #practice #practicedaily #igyoga #asana #yogi #yogaglo #inspiredyogis #yogilovebombs #yogagals #yogapose #breatheitallin #iloveyoga #asanas #instayoga #yoga #practiceandalliscoming #iloveyoga #yogajourney #lululemon #onebreathatatime #thisisyoga #yogaeverydamnday #balance #yogainspiration

TaraMarieFitness 💋 (@taramariefitness)


Let's talk #veggies 🥒 my current favorites are asparagus, steamed whole green beans, steamed broccoli, and a specific stir fry blend from Target. I also LOVE veggie pasta or legume pasta, like this edamame and red lentil blend here. Tomatoes are my favorite non-sweet fruit and one of my very favorite foods. I eat the fruits and vegetables I enjoy and prepare them to my liking. No need to force down vegetables you hate. I have actually been enjoying a lot of meatless meals, maybe meat only once a day or even less, and the balance seems to work best for me right now. Steak makes me feel great and ties with pizza as my favorite food, but I'm happy to be making small changes and don't have it as often. 😊 My food sensitivities always get worse after a contest prep diet, so I try to really listen to my body and eat what feels right and digests easily. And yes that includes my choice of veggies! #photochallenge #determinedphysiques

bre (@brefitandstrong)


T W E N T Y - S E V E N got me feeling some sort of way 😍 ———————— Birthday redo was a success 🎂 Now I just want to lay here with my belly full of donuts and my heart full of happiness ❤️ the gym, the macros, the abs...they will all still be there tomorrow (even after all the 🍩) ———————— // #fit #fitspo #birthdaygirl #birthdayweekend #girlswholift #girlswithmuscle #bodybuilding #bodybuildingcom #bootyfordays #bootygainz #abs #strongnotskinny #strongissexy #fitness #fitnessmotivation #fitnesslifestyle #goals #fitgirl #fitfam #quadsquad #happiness #selflove #healthy #healthylifestyle #balance #eatmoredonuts

mary kathryn | atx (@mk_fllo)


Real sweat or fake sweat? 😅 Currently trying to decide what my cheat meal should be tonight 🤔 SOS what sounds good!? 🍕🍔

Sarah Bivens (@sarahmbivens)


I don’t think I say “thank you” enough to Maya. For teaching me all that she does. Reminding me of so many things. And demonstrating perfect squat form. So I’m going to practice that more this week - that gratitude that is. Well the squats too, but you know what I mean 💕

Danielle (@solitudesmuse)


I've finally admitted something to myself that I've been ignoring for years... I need to get better about practicing self-care. I've spent my entire adult life (and much of my childhood) taking care of everyone else, both through work and in my personal life. Taking care of myself is one of my biggest challenges. So help me out, and tell me how you practice this. Looking for all ideas... anything from massages to bubble baths and everything in between. . . . . #goals #girlwithgoals #goaldigger #progress #progressnotperfection #dietwhatdiet #changeisgood #makeithappen #stronger #lifestylechange #weightloss #weightlossjourney #healthyliving #healthychoices #fat2fit #fitfam #iifym #iifymgirls #lchf #lowcarb #highfat #keto #ketofamily #ketocommunity #balance #gingersofinstagram #gingerpride #gingerlife

Serenity Mala Co. (@serenitymalaco)


Carnelian | Associated with the root and sacral chakra carnealian is known as the stone of courage, endurance, and motivation. The sacral chakra controls the flow of energy throughout the body and intuition arises from this chakra. When carnealian is in shades of dark red such as the Courage Bracelet, it is associated with thr root chakra. When out of balance feelings such as low energy levels or motivation can emerge. #carnelian #gemstones #crystals #chakras #balance #energy #serenity #healing #beads #gemstonejewelry #handmadejewelry #yoga #yogaeverydamnday #yogajewelry #boho #shoplocal #smallbusiness #etsy #etsycanada #vancouver #pnw #pacificnorthwest #britishcolumbia #canada

Indy (@the_path_within)


Aaaah, just did a beautiful healing session with a very special being. Absolutely love what I do and am very blessed to have the opportunity to do it xx #healing #energywork #chakrasprays #chakrachimes #balance #crystalenergy #cygnettasmania #feelthelove #lovewhatido

Mandy (@missfitmandyy)


Sunday is for #mealprep .. .. Meal 1: Breakfast casserole + toast or Oatfit oatmeal + raisins Meal 2: Ground turkey + Brussel sprouts Meal 3: Yogurt + blueberries or apples + almonds Meal 4: Taco bowls .. Once I get through these meals, I’ll regroup with my fridge and plan out Thursday & Friday 💪🏼🤗

Inner Path Acupuncture (@innerpathacupuncture)


Life is all about Balance. If you are feeling stressed or overwhelmed, you are spending too much time in the world, and not enough time in stillness. We must balance Yang (action) with Yin (rest). #chinesemedicine #acupuncture #yinyang #wellness #wisdom #relaxation #balance

zfpilates (@zfpilates)


Day 20 @omstarsofficial #30dayyogaliving @kinoyoga @erica_mather with @judypilates @champagne_hippie @howell.elizabeth @madonyag @millierose3 I’ve posted L-shapes several times so today I’m just gently kicking up into a traditional #handstand I try to use as little momentum and thrust as possible. Once you get up, just lift lift lift. Press the hands down and lift towards the ceiling. If you can get up easily then try and #balance off the wall. #yoga #yogacommunity #inversions #upsidedown #backbend #movementheals #movementismedicine #personalpractice @zafeldman #selfcare #sharethelove

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