Looking west from Kimmeridge, just as the sun starts lighting up the chalky cliffs in the distance. Didn't know at the time that I'd be on those cliffs for the following sunrise 😃
Don't think this works too well at tiny Instagram sizes due to the format, some great detail in the original (you'll have to take my word for it!)
BodyCraft couldn’t be more excited to welcome beautiful @firstname.lastname@example.org as a Trainer for our upcoming 8 week transformation challenge!
@joniponi_x has a heart of gold and immense passion for helping women! She believes in BodyCrafts motto of “Crafting women into feeling healthier and happier in their body” and we can’t wait for you all to be positively impacted by her amazing presence, knowledge, skills and love! 💜✨ ______________________________________________________
Here is a little bit about Joni:
My vision is to empower people (of all walks of life) to make fitness and health part of their lifestyle. Not a chore. My motto is ‘the best project you will ever work on is you’ . I’m talking holistic - Mind, body, spirit.
When I started my fitness journey I was not exercising at all, eating unhealthy, my mental health wasn’t great and I was incredibly insecure and shy.
By starting to lead a healthy lifestyle I noticed how all of this changed! I started to love moving my body! My eating habits improved so much so now that I am vegan. My mental health improved dramatically and I began to love myself for being me!
I want to show others health and fitness isn’t about slogging it out in the gym constantly and starving yourself. It’s a lifestyle choice. Once you start to love and move your body you will find everything else will follow!
I’ve realized that health is so much more than physical. It’s what you’re eating, products you’re using on your body and how you’re speaking to yourself.
At the end of it all I try not to take myself too seriously. You have to be able to laugh at yourself and have fun!
There’s nothing more I love than a good sweaty workout with my fit fam, refueling with an amazing breaky/catch up afterwards and a good laugh!
Welcome to BodyCraft Family Joni ♥️
Our next 8wk Transformation Challenge launches THIS TUESDAY (27th)!!!! Have you registered?
You won’t want to miss out!! Guarenteed results! We are that passionate and confident that our programs will change your life!
Dm us to find out how? ✨