👌🏼🙏🏼 Allow the ones you love the space and freedom to create themselves as they wish, space to evolve, space to restart, space to change. Let us love each other AS WE LIVE instead of focusing so much on what we are getting out of the relationship. Stop having so many expectations of others (and yourself to be sure). Let people flow about. Give them time if they need time. Give them space if they need space. Be that to your friends that you need yourself! And above all, LOVE ALWAYS, ALL WAYS. Be free, friends!! 💞 #friendship#love#goodfriends#healthyfriendship
Day 57 of 80 is in the books.
Last week I hated this workout. This week I enjoyed it. The difference is last week was a 2 x 15. This week was a 3 x 10.
This week was more difficult because I have a huge knot in my right forearm. Lifting weights is not happening because of the pain. I am getting a message today to work out the knot.
Even though I am not using weights, I focused on form and dug a little deeper. This girl is on a health mission... no excuse is allowed! My health and happiness is most important to me.
Focus your energy and intention this week on WELLNESS!
The message this week is from Doreen Virtue’s Crystal Angels Oracle Card Deck. I had to smile to myself when I picked this card, with St Patricks weekend, the green and the jade was so perfect!
I feel this week, there will be a shift in our energy, we will feel like we have more energy and feel more balanced. I think we need to focus on WHOLISTIC WELLNESS. We need to look at our mental, emotional, physical and spiritual wellbeing. So look at each part of yourself, see how it is all connected, we need to bring awareness to all parts of our being this week. Ask yourself; “ What does my emotional/spiritual/mental and physical being need this week?” If we give each part of ourselves some attention and care this week, we will notice a shift in energy, feel more vibrant, connected and awake!
CRYSTAL to work with this week: JADE
Jade is a symbol of growth and vitality. Jade will help you shed anything that is holding you back and self imposed limitations. It gives you a great pick me up! It will help open up the heart chakra and unconditional love. It is also known as the stone of eternal youth.
OIL to work with this week: GRAPEFRUIT
Grapefruit can help cleanse old patterns that are locked in the body. It can help us feel more nourished,have more respect and honor for our bodies.
AFFIRMATION to work with: “ I AM vibrant, connected and balanced throughout my day”
Sending you love and amazing energy for the week ahead!
ANGEL CARD MESSAGES
I asked what my soul tribe sisters needed to hear at this time, a few soul brothers snuck in too. So, if you're seeing this then Pause, connect to your heart and ask which card or cards have a message for you. Slow yourself to be guided. Think about something you want guidance on and comment 1, 2 or 3.
Goddess Yemaya also come forward as I tuned in. She's the Goddesss of the Ocean and an expression of the Divine Mother. What I feel she is bringing attention to is our emotions, as the Ocean is my symbol for emotions and feelings. She invites us to be aware of what we are feeling, the emotions inside and how this impact on our daily lives, as well as ability to manifest miracles.
There was also connection to the heart and passion. Something which may well be revealed by the Archangels in the cards.
With much Love, light + gratitude xxx