#bodywork medias



Karolina Fit Carloska (@fit_carloska)


No cześć 😊 Jeśli zrobiła/eś dziś coś dla siebie to jestem z Ciebie dumna ❤Jeśli dziś ci się nie udało to wierzę w to, że w najbliższych dniach jesteś w stanie poświęcić sobie trochę więcej czasu. Skupić się na zdrowiu, swoim ciele, swojej duszy. Pamiętaj,że twoje ciało to jedyne miejsce, w którym żyjesz. Dbaj o siebie.✌#inspiration #inspiracja #motywacja #loveyourself #behealthy #healthylifestyle #healthy #pilates #mindfulness #positivevibes #positivemind #begood #takecareofyourself #fitgirl #fitnessfreak #fitnessgirl #selfie #trainer #nevergiveup #hpba #healthyteam #smile #power #lovelife #goals #bodywork #balance #lifestylephotography #goodnight #beautifulday

Axis Healthcare (@axis.healthcare)


Our very own @carolynhealth is officially a Level 1 Certified Fascial Stretch Therapist! 😁 . . So - what is Fascial Stretch Therapy you ask? Where shall I begin my friends. Does the word “AMAZEBALLS” cover it? No? Lol okay - here goes🤗. . 🔹Assisted gentle stretching, that targets and unwinds fascial nets in our bodies. We are made up of more than just skin, muscle and bones. There is a network of connective tissue that integrates and wraps throughout the body that keeps us upright and aligned. When certain areas are tight or weak, it causes a chain reaction that impacts others parts of the body.
🔸Fascial Stretch Therapy is not just a treatment but also a diagnostic method that can identify patterns and areas of dysfunction. By combining the use of breath, traction, and movement, FST effectively opens up all these restrictions. . . 🔹After a stretch session you can expect improved joint mobility, range of motion, decrease in pain and tension, improved recovery time and performance for sports and training. . . 🔸Realigning the fascia in the body also directly impacts our internal systems as well. By opening up the hips and the abdomen it can have a positive impact on digestion, bowel movements, menstruation regularity and cramping just to name a few. Improving chest and thoracic mobility improves our ability to breathe normally, allowing for deeper breaths. . . 🔹Most of all FST is an amazing modality to down regulate the nervous system. Chronic prolonged stress (good or bad, psychological or mechanical), as we all know, has detrimental impacts on any living thing. By regulating the nervous system, we allows our bodies to rest and digest which is key to a good quality of life. . . Questions? Feel free to DM Carolyn or book your lovely stretch sesh now! Axishealthcare.ca 647-350-2766 . . Stay tuned for some vids and pics of what goes on during a stretch session!. . #setitfreewithfst #stretchtowin #acupuncture #bodywork #gains #ilovemeastretch #axishealthcare #chiropractic #spinalhealth #goodposture #neutralback #fitfam #motivation #healthyliving #health #acupuncture #wellness #grind #chiropractor #acupuncturist #massage #goodform #fitness #tuina #moxibustion

BourgeoiseWellness™ (@bourgeoise.wellness)


Hugs are a form of nonsexual #physical soothing, like hand holding and stroking the scalp; skull and hair. It helps tge brain and the body #mindbody calm down from overwhelming statea of anxiety, panic and shame __ Ethical Professional Private __ Client remains clothed to comfort level __ #bodywork #mindbodyconnection #mobilewellness #mobilespa #neuromusculartherapy #sleeptherapy #yogastretching #stretching #stretchtherapy #Atlanta HighEnd HighClass Luxury hotel suites & condos Buckhead and Midtown

LURE Essentials (@lureessentials)


Train hard - Recover smart with @vanessadenola Great afternoon sharing self-care benefits of cupping, foam rolling and 🦎 lizard walking with some of my fave NYC boxers! #getcupped #cuppingtherapy #cupping #ENERGY #EDGE #cuppingmassage #selfcare #bodywork

Katrina Dewitt (@body_solutions702)


I'll be in Kingman 26th and 27th. That's this coming Monday and Tuesday. Taking appts all day at @thehouseofgainzgym contact me or @dox_getfit to schedule.. don't miss out! #kingman #massage #massagetherapy #FST #setitfreewithfst #bodywork #bodybuilders #gymlife #exercise

Allison Browning Therapies (@allisonbrowningtherapies)


Self care. The word is bandied about but how often do we commit to really caring for ourselves, really listening to our body’s, our heart’s whispering about what we need? When we experience low mood, lethargy, it’s not easy to move beyond the feeling of ‘nothingness’, yet this is when we must go back to our list of ‘Things We Do To Care For Self’. It might be the call to a friend, the gentle yoga class, the swim at the pool, the massage the walk by the river. Drawing upon the collection of things that support us in keeping on keeping on is not only essential for our wellbeing but essential for all: when our candle is burning steady we inspire others to care for themselves too, to believe they are worth it (just as we ourselves are). If you need help with self care my massaging hands or integrative holistic talk time with body work therapy sessions are just a phone call away!

jill magee (@jillmageetap)


Feet!!! The feet are so important!!! Stretch, roll and workout the feet...then tape them to get a long term change! Using the tape to change movement and strengthen the feet. Move barefoot as much as you can. Huge progress in performance happens when you address the feet!!! @rocktape @herculezs_ #feet #foot #performbetter #buildyourbase #toes #arch #barefoottraining #barefoot #bodywork #tape #kinesiology #kinesiologytape #rocktape #rockit #fixit #spring

Carolyn Tsang (@carolynhealth)


Officially a Level 1 Certified Fascial Stretch Therapist! 🤩 . . 💜Truly a huge thank you to the amazing instructors for their commitment, patience and guidance over the course of an entire week. @dts_edu @stretchtowin . . So - what is Fascial Stretch Therapy you ask? Where shall I begin my friends. Does the word “AMAZEBALLS” cover it? No? Lol okay - here goes
. . 🔹Assisted gentle stretching, that targets and unwinds fascial nets in our bodies. We are made up of more than just skin, muscle and bones. There is a network of connective tissue that integrates and wraps throughout the body that keeps us upright and aligned. When certain areas are tight or weak, it causes a chain reaction that impacts others parts of the body.
.
.
🔸Fascial Stretch Therapy is not just a treatment but also a diagnostic method that can identify patterns and areas of dysfunction. By combining the use of breath, traction, and movement, FST effectively opens up all these restrictions. . . 🔹After a stretch session you can expect improved joint mobility, range of motion, decrease in pain and tension, improved recovery time and performance for sports and training. . . 🔸Realigning the fascia in the body also directly impacts our internal systems as well. By opening up the hips and the abdomen it can have a positive impact on digestion, bowel movements, menstruation regularity and cramping just to name a few. Improving chest and thoracic mobility improves our ability to breathe normally, allowing for deeper breaths. . . 🔹Most of all FST is an amazing modality to down regulate the nervous system. Chronic prolonged stress (good or bad, psychological or mechanical), as we all know, has detrimental impacts on any living thing. By regulating the nervous system, we allows our bodies to rest and digest which is key to a good quality of life. . . 🧐Questions? Feel free to DM me or book your lovely stretch sesh now! . . Stay tuned for some vids and pics of what goes on during a stretch session! #setitfreewithfst#stretchtowin#acupuncture#bodywork#gains#ilovemeastretch

Jason (@surreyjason)


Yes quite unbelievable....an Aston Martin Bar 🍸🥃🍹 #astonmartin #aston #bar #design #bodywork #carswithoutlimits #carporn

Ida✨praktijk Huis onder de Zee (@huisonderdezee)


Wat heerlijk als een jonge client begint over dat de maan zo prachtig scheen gister en bij afloop door het raam kijkt en vol verwondering zegt dat de zon gaat zakken. Mijn hart maakt een sprong, want ja, als je dit kunt waarnemen en kunt blijven waarnemen in je latere leven, ben je rijk. www.huisonderdezee.nl #belangrijkezaken #elementen #schoonheid #liefde #moedernatuur #verwondering #maan #zon #bodywork #sessies #craniosacraltouch #amersfoort #nieuwetijdskinderen #indigochild #hsp #zenuwstelsel

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