#dairyfree medias



Marie (@raw_lux)


My purpose in life is acai smoothiebowls🌺 and of course after this picture I went crazy with the last of my @paleofoodsco berry and almond granola✨ #paleo #paleobreakfast #recipe #vegan #coconut #acai #acaibowl #smoothiebowl #smoothie #cacao #inspo #fitness #heslth #healthyfood #glutenfree #dairyfree #refinedsugarfree #grainfree

Chae | Naturopath + Teacher (@the.wellness.emporium)


• C L E A N S E • Super excited for this box of goodies to arrive this afternoon ! Over the next 3 days I will be joining many others in @solcleanse 3 day Self Love group cleanse as a wellness leader to support others on their cleanse journey and also as a participant. This is my first ever juice cleanse - To be honest I havnt ever given juice cleansing much thought as I thought it maybe too much for my body to handle, given my health conditions - however given that my health has come along way over the years and coming across the many options that @solcleanse offer to fit your own needs to support your own wellness journey - I was ready for this experience! So as part of the cleanse - I’m extending the self love part to absorb myself in 7-days of self love 💕 where each day I am going to do something intentionally to uplift my self and nourish that love inside of me! What are some things that you do for self love - would love some ideas ? . . . . . #selflove #health #wellness #juice #juicecleanse #detox #goldcoast #goldcoastbusiness #solcleanse #freshjuice #coldpressed #eatclean #nourish #thewellnessemporium #naturopath #nutrition #nutritionist #eatclean #naturalmedicine #organic #organicjuice #glutenfree #dairyfree #guthealth #healthy

Pescetarian to Vegan 🇬🇧 (@vegan_for_40days)


~ b r e a k f a s t ~ d a y ~ 6 ~ Such a grey day today so a bowl of sunshine to brighten my mood, another smoothie bowl 🤗 still can't shift this cough and cold so feeling crap luckily there's no junk food in for me to binge on #vegan #veganbreakfast #justvegan #veganaf #40daysofvegan #plantbaseddiet #plantbased #vegano #veganfood #veganrecipes #smoothiebowl #vegansmoothiebowl #dairyfree #kellogsvegan #eachtotheirown #nohate

(@fun_with_freefrom)


*Packed Lunch* Homemade GF sausage rolls - carrots - cucumber - @9ninebrand peanut and pumpkin seed bar - raisins - popcorn - fruit salad (plum, grapes and blueberries) - - - - #wheatfreekids #dairyfreekids #glutenfreekids #glutenfree #wheatfree #dairyfree #simplesnacks #snacksforkids #healthysnacksforkids #fooddiary #glutenfreelunch #glutenfreelunchideas #kidspackedlunch #packedlunchideas #kidslunchbox

Holly🌱 (@plantbasedhmj)


Back to the usual carrOATS for a few days before heading off again this weekend🙈 Topped with 2 types of PB, because why not😇 Going to be another busy week, but I love being busy as it makes time fly by!

💫 Magda 💫 (@oatmeal_stories)


I didn't have time for pancake Sunday yesterday so I thought it would be a good idea to celebrate Monday with crêpes! I filled them with raspberry cashew cream and topped with more cashew cream, homemade berry compote and fresh fruit 🍓🍓🍓 Now I can say I'm ready for the new week! . My crêpe recipe (makes about 5 crepes): 1 cup white spelt flour 1 tbsp tapioca flour (starch) 3/4 cup rice milk 1/4 cup water (I like using sparkling water but still water will work too) 1 tbsp oil (I used olive oil) pinch of salt Mix all the ingredients in a large bowl and let the batter sit for about 10 minutes. Fry on a hot skillet (non-stick skillet or a normal one greased with some oil). Enjoy while still warm! . . . . . . #monday #breakfast #inspiration #dairyfree #vegan #crepes #crêpes #pancakes #breakfastgoals #veganfoodshare #healthychoices #healthyfood #foodie #veganfood #heresmyfood #foodphotography #picoftheday #foodstyling #foodpics #instafood #plantbased #whatveganseat #healthyeating #cleaneating #veganrecipes #comfortfood #veganfoods #foodblogger #recipes

Agnieszka (@agnieszkabodasinska)


Idealne ciasto marchewkowe „bez” 😍 przez rok bycia na diecie różne eksperymenty powstawały ale to ciasto jest wyjątkowe! Bez glutenu, zbóż, kasz, jajek, nabiału.... 😁 🇺🇸 Perfect #aip cake 😍 #carrotcake #nograin #eggfree #glutenfree #dairyfree #aip #autoimmuneprotocal #hashimoto #hashimotodiet

Phoebe Conway 🌿 (@pheebsfoods)


Pancakes are definitely one of the easiest foods to make healthy! 😋 and of course they are one of the most delicious too! 🌷🌸🌵🦋🌎🌈🐢🌺🍌🍉 i often grab the buckwheat pancake mix from @thesourcemitcham which makes having pancakes daily a reality 😂💁🏼‍♀️🥞 I hope everyone has had a groovy and productive start to the week! Woohoo one day down 4 to go 😂👌🏼 // #pancakes #healthypancakes #buckwheatpancakes

Cate Preece (@catenailstech)


Teff porridge, soaked overnight then cooked on the stove this morning. Really yummy served with coconut milk yoghurt and blueberries with a drizzle of raw thyme honey. #glutenfree #dairyfree #wheatfree #soyafree #nutfree #instabreakfast #nutritous #nutrientdense #eatclean #healingjourney #teff #teffprorridge #ancientgrains

Beth Hall (Bee) (@hun.e_b)


When it's someones birthday somewhere...Strawberry Birthday Cake Proats seems acceptable 🤷🏼‍♀️ 😜 I simply mixed some @optimumnutrition birthday cake protein powder into my blend of oats and millet flakes, along with 200ml water/ @bluediamonduk almond milk + some frozen strawberries • • #birthdaycake #proats #porridge #showusyouroats #optimumnutrition #breakfastinspo #breakfasttime #proteinpacked #happyhealthy #wholefoods #edrecovery #leakygutsyndrome #glutenfree #dairyfree #noaddedsugar #eatgoodfeelgood #eatrealfood #balanceddiet #healthyeating #healthychoices #nutrition #nourish #cleaneating #lovefood #foodforthought #foodie #instafood #foodphotography #fitfam #londonfoodie

🇦🇺 (@crushinglimits)


‘From the history you’ve told me, most likely your daughter is suffering from an eating disorder. It can be of many types, most probably, her eating disorder shows some anorexic features. It is important to diagnose any eating disorder as early as possible because she is at risk of damaging her kidneys, heart, lungs, bones, eyes, nerves, just to mention a few. If possible, bring her to me on your next visit, as soon as possible.’ - This is something I said to a very distressed and crying mom a few months ago. Yes, being a doctor means that I have to be the ‘bad guy’ sometimes and admit patients agains their will with the help of a psychiatric team. - That girl did not understand. And that’s the problem with most mental health disorders - people don’t see that there is something wrong with them. But for a family member to come, that means that things are getting way out of control and despair is settling in. Because the thing is that any illness affects not only the person itself but also EVERYONE AROUND IT. - There is no shame in having an eating disorder. There is no shame in having any type of mental illness. There is NO SHAME AT ALL to ask for help. What there should be is shame for refusing treatment, after realizing that you need help. There should be shame in just ‘keep going’ and saying you are fine, when you clearly aren’t. - This is for all the people out there trying to gain courage: don’t be jealous and don’t just think of yourself, be brave and don’t let some ghosts ruin your life. - #mentalhealth #mentalillness #ana #orthorexia #youmatter #help #askforhelp #invisibledisease #stigma #bulimia #anxiety #stress #amenorrhea #foodie #foodblogger #health #smoothiebowl #flexboel #mfp #macrofriendly

the_fodmap_diaries (@the_fodmap_diaries)


One of those breakfasts when you’ve been away for the weekend and the only fruit you have left is a manky old 🍌Chocolate granola with vanilla coconut yoghurt and a frozen blueberry spinach smoothie #breakfast #breakfastinspo #glutenfree #dairyfree #lowfodmap #fodmapfood #fodmapfoodie #plantbased #banana #granola

Cat 🦄 (@herbiwhore)


Sometimes life is all about big batches of sushi.

Jenna (@the_ultimate_you_nutritionist)


Snack? Yes please! Freshly baked kale chips are so underrated! Salty, crunchy, delectable deliciousness all in one little bite many times over 😂 I never miss popcorn when I have this alternative #grainfree Have you tried kale chips? How do you like them? Let me know! . . Happy Day! xXx

Sarah T (@healthhealexplore)


Gluten free fried chicken. Kind of Vietnamese style. With a million garden veg and a tangy lime apple cider vinegar/ maple/ linseed oil dressing. Very yum 😋 #friedchicken #chickentenders #glutenfree #lowfodmap #dairyfree #cleaneats #nonasties #freshisbest #healingfoods #freerange #tenderloins #vietnamese #salad #yumminess

Raw and Peace (@amesstarr)


Thanks for making my bday special, Northey Street friends! Had a ball 'working' yesterday, as usual. Love you all! 🍰❤️🌈🌟

Megan Williams Ⓥ (@megg0176)


Mission use cupboard tins up continues. Last night was the turn of coconut milk 🥥. Turns out it makes a mean Alfredo sauce. Sometimes wish rich pasta sauces weren’t my forte and I could make a mean salad.....not. This was super easy to make and delicious although super filling #vegan #veganfood #veganfoodshare #vegancommunity #vegancomfortfood #veganrunner #plantbased #plantbasedathlete #dairyfree #crueltyfree #tastychoices #healthychoices #doesntcosttheearth #veganblogger #veganfoodblog #instadaily #instalike #instagood #foodporn #foodblogger #veganrecipes #simple #affordable #pasta #alfredo #coconutmilk

The CRU 🌿 (@thecru_healthyfood)


That’s the way...! Boa semana 💚🍀

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