#eatfatlosefat medias



Priya Aurora (@priyaurora)


Shina is a delight to work with. Look at the success that her positivity and zeal to get fit brought her. She lost oodles of weight as evident from 90 days of my #Keto #Coaching And is still on the programme determined to look her best by the end of it. Watch out for her next pictures. Mail me at priyadogra2006@gmail.com today, if you think #Health needs to be your top priority now. #ketogenicdiet #ketocoach #ketoforindia #weightlosstransformation #eatfatlosefat #weightlossjourney #weightlosssuccess #ketodiet

Svetlana Eilart (@jaaniussikene)


Cheesfare week ☺ Pancakes, fish soup, avocado salad. Масленичная неделя. Блинчики, рыбный супчик, авокадо салат. ********************************** #ketosoup #keto #fasting #ketogenic #lchf #intermittentfasting #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #vscocam #ketolife #ketofam #highfat #paleo #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #glutenfree #cheesefare #lowcarbfood #dairyfree #ketoadapted #paleolifestyle #paleodiet #ketosveta

ПоЛина (@valkyrielynn)


Всем желаю здравствовать, друзья!😇 Сегодня Прощёное воскресенье, и надо у всех просить прощения, говорят? Простите меня за всё, пожалуйста 👐❤😇 . Ну-с, всё ли блины доели-приели? 😉 А завтра начинается Великий Пост. . Интересно! Есть ли среди кетоадептов те, кто собирается соблюдать этот Великий Пост? Если такие есть, расскажите, пожалуйста, как вы планируете это осуществлять в рамках кетодиеты? Будете ли прерывать диету на время Поста или придумалось что-то уникальное? . 😇 Всем добра ❤ . #кетоз #кетодиета #кетогеннаядиета #ketolynn #кетоменю #keto #ketolifestyle #жирнаясекта #кето #lchf #nocarbs #lowcarbshighfat #highfat #кетосекта #ketogenesis #ketoadapted  #ketofood #кетоповар  #ketogenicdiet #eatfatlosefat #ketogenic #zerocarb #highfat #безуглей #безуглеводка #интервальноеголодание #худею #худеюбезуглеводов #диета #великийпост

Karla | 37 y/o | 5'9" | CA (@minxxies_journey)


So movie night was a bust, all shows were sold out. 😕 We'll try again tomorrow, hopefully the morning shows aren't sold out. Instead we went to go eat Indian food; I had the Tandoori chicken and chilli chicken, ate half of the rice and half of the garlic naan. This is my first "cheat" since starting keto and can honestly say I feel no guilt, total net carbs for the day are 47g. I could of done way worse and just said fuck it and binge on chocolate chip cookies, trust me it crossed my mind, but I didn't. I learned something though, I don't miss rice, bread or cookies; it's all just in my head! Ended the night at Wal-Mart to buy more of my new fave drink, we snagged what was left on the shelf. 😂 I swear this kid makes it a point to take pics of me in the worst possible angles. 😒 #notketo #keto #ketolife #ketoaf #ketogenic #ketodiet #ketolifestyle #ketosis #ketofam #lowcarb #lchf #paleo #fatisfuel #eatfatlosefat #progressnotperfection #effyourbeautystandards #selflove #laughlovelive #vivalavida #weightloss  #weightlossjourney

Stacy Rapoport (@stacyrapo)


Today was a bit tougher as far as "keeping it keto" went. I woke up around 5:45 to the sounds of the jungle and laid in bed for awhile until it was time to get ready to go surf. Later, before we left the beach, the surf instructors cut open some local fresh coconuts, canteloupe, and pineapple and it seemed foolish to turn them down! So I had some damn fruit and it was AMAZING. Drinking coconut water from an actual coconut was so delicious. What's that shit they sell in stores? Because that's *not* what came out of that coconut. I ended up having a 2 egg omelet with avocado and cheese for breakfast around 10:30 am and then didn't eat again until 8 pm after 90 minutes of meditative stretchy yoga (the photo of Farrah is her being so sad the food wasn't on our table yet, we were starving!). It was sushi night at the lodge and I gave myself permission to have one roll (after checking the amount of carbs in 1/2 cup of rice). Luckily they used very little rice, it couldn't have been more than 1/4 cup, max. And the locally sourced fish was super fresh and melt-in-your mouth fantastic. So the only semi-regret I have is having a small piece of Farrah's tempura fried banana dessert. Oh well, I swigged some MCT oil and I'm just gonna have to be on top of shit tmw. . . . #ketolife #ketodiet #keto #ketogenicdiet #ketogenic #lchf #lchfdiet #lowcarbhighfat #lowcarbhighfatdiet #ketofamily #ketofam #eatfatlosefat #sushi #weightlosstransformation #weightlossjourney #costa #costarica #travel #surfing

(@midwest_keto)


When I said I make @peaceloveandlowcarb egg roll in a bowl on a weekly basis, I wasn’t joking. Made it tonight for a friend doing Whole 30 and he loved it! Such an easy, flavorful, filling meal

ᒍEᔕᔕY • ⬇️ 36lbs (@lowcarbjessy)


•Dinner• Consomé Presidencial (fish, shrimp and veggie soup) Do you guys see that little cup on the left w/ the chopped orange peppers? Those suckers are HABANERO Peppers... Spicy AF!!! But it really makes this soup so freaken’ TASTY & AMAZING! Will definetly cure any and all terrible cold/flu you may have! 🙌🏽🍲🌶🍋 #consomepresidencial 🇲🇽 #fishandshrimpsoup #caldodecamaron #pescado #caldo #consome #yum #eeeeeats #ketosoup #lowcarbsoup #ketodinner #forkyeah

Karmin 🇷🇴🇺🇸 (@theketo_sisters)


Costco Rotisserie Chicken + Asparagus 🍗 #keto #keepfoodsimple

ᒍEᔕᔕY • ⬇️ 36lbs (@lowcarbjessy)


•Dinner• Molcajete (Piping Hot Stone Vessel) w/ yummy meats! Grilled Carne Asada & Chicken, Bacon Wrapped Shrimp... Haha I like to say SKRIMPPPSSS better!!! Chorizo, Queso Fresco & Salsa Roja .... this is too much food for one person! I had so many Leftovers!!! 🙌🏽😋 My eyes were bigger than my tummy! Haha #molcajete 🇲🇽 #meats #chicken #carneasada #chilote #quesofresco #baconwrappedshrimp #tocino #camarones #mexicanfood #ketomexican #lowcarbmexican #ketodinner #yum #eeeeeats #forkyeah

Danielle💐 (@eat_the_bacon)


Fathead garlic bread sticks, kolaches and green beans. Couldn’t taste any of it but the hubby said it was good! lol 👌🏼 #fatheaddough #lchf #eatfatgetfit #eatfatlosefat #lowcarbliving #lowcarbdinner #keto #ketolife #lowcarbhighfat #weightlossjourney

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