#gettinghealthy medias



Dawn McKinney (@trumpetdawn)


New blog post!!! Link is in my bio. Also, if you have any feedback for my site, I’m very much open to it! . . . #blog #health #tech #gettinghealthy #healthtools #healthjourney #trumpetdawn

Candy Wilson (@mama_wils)


Here’s to new beginnings! Wish me luck! 🍏πŸ₯•πŸ“πŸ₯¦πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸ™ŒπŸ»πŸ’― πŸ€#gettingfit #gettinghealthy #45withthemindof25 #gonnalivelikeit

Sarah Spencer (@sarah_is_losing_it)


Post long run dinner= spaghetti with chicken meatballs, salad and raspberry @spindriftfresh So here's the thing about spindrift water... it's sour... like really sour. I like it but I may need to try a different flavor. If anyone has a favorite let me know! #weightloss #weightlossjourney #eatinghealthy #running #marathontraining #makingachange #motivated #gettinghealthy #lifestylechange #fatgirlfedupsdietbet

Claudia Jankowski (@claudiabass148)


Sunday February 25th 2018: I took this pic and after was like wow I look fatter, truth is I’m not. My leggings are getting too big on me, so is this shirt. In my mind I still think I’m the larger person, and that I haven’t really lost much weight. Truth is I’m killing it, and I need to remind myself of that everyday. A healthy mind will make for a healthy body! #mentalhealthawareness #deppression #anxiety #nafld #pcos #ibs #obesity #timeforachange #onedayatatime #justbreathe #lookforward #yourfutureisnow #dontgiveup #startlivingyourlife #thebesthasyettocome #justkeepswimming #life #positivevibesgoingforward #being31 #dontquityourdaydream #movingon #movingforward #gastricbypass #myjourney #weightloss #gettinghealthy #thinkpositive #positivelife #healthylife #ifyougiveyoubegintolive

Kara (@ketomusings)


Woot!!! Making water a habit! 7 days in a row meeting my goal!! #plantnanny #hydration #healthyfrominsideout

Jessica and Kasey (@2_friends_getting_fit)


I reached my goal of 10 miles today! While it's not the 1st time it still feels great to accomplish a goal I set. Boot camp is tomorrow so I know I'll get a great workout then. #Jessica#fitnessjourney#fitness#workout #dailysteps #weightlossjourney #gettinghealthy

Amanda (@ahalfspoonfulofsugar)


Lentil soup! This is one of my favorites and always makes me happy bc my Grandma would always make this for us. If you have never had lentil soup, or have never made it yourself, you NEED to! It’s so yummy, and is full of iron and vitamins. Soo good for you. It’s known as the Poor Man’s Meal bc it’s dirt cheap to make! My kind of meal! Haha. I pumped up the veggies on this, and added a few cups of chopped kale. Only 1SP per yummy bowl!!! πŸ™ŒπŸ» *One tip for making lentil soup is to add salt at the END. If you add it at the beginning you will definitely end up adding too much as the lentils don’t absorb the salt well. Salting after lentils are tender helps them to absorb that salt! Total: 1 very filling SP! . #weightwatchers #WW #soup #lentilsoup #lentils #veggies #weightwatchersfreestyle #healthydinner #healthymeals #smartpoints #wwcommunity #wwinstafam #wwfamily #wwfooddiary#weightlossjourney #weightwatchersmama #gettinghealthy

Denise Walker Hall 🌻 (@denisewalkerhall)


Last year had to learn how to walk... This year I’m working on getting stronger πŸ’ͺ🏼 2.5 miles today πŸ˜¬πŸ€—πŸ™‹πŸΌβ€β™€οΈ #gettingstronger #noexcuses #gettinghealthy #2018ismyyear #blessed #thankful #happysunday #goals #πŸ’ͺπŸΌπŸ‘ŠπŸΌ #igotthis

Ashley reed (@ashleyyygetsslim)


||29/180|| Wasn’t planning to make it to the gym this weekend but after getting off work I still felt full of energy which is rare so I figured what better way to end the weekend than with a good workout. I worked out legs and ab. Followed by 15 minutes on the elliptical. Would have liked to go for 30 but the cramp in my foot said that was not happening! Also was finally brave enough to wear the tank that’s been collecting dust in my closet #weightlossjourney #weightloss #gettingfit #gettinghealthy #fitnessjourney #instagramfitness #mirrorselfie

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