داشتم فكر ميكردم به همين روزهايم در سال قبل،اينكه براي چه جيزهايي كه دلم بيقرار بود و حالا نسبت به آنها بي تفاوتم... ميدانيد چه ميخواهم بگويم،ميخواهم بگويم:زياد از غصه امروز دلتان نگيرد ، شايد يك سال ديگر،يادآوري اش برايتان خنده دار باشد... I was thinking that the very same days of the previous year, what kind of things I was restless and now I'm indifferent to them ... you know what I want to say, I want to say: Do not worry much about today's grief, maybe another year, your reminder for you Funny ...#gym#fizik#vision#bodybuilding#god#future
I had two choses! To be heartbroken I didn’t beat my PR or sing to the GODs for a major life change!
Today, I will SING!! 1:43:05 I will cherish every moment. Go big or go home! NYC you made me big again! A PR didn’t happen because my hip said not today, with the most intense pain I have ever felt, but before that my legs ran the fastest they have ever ran. Just like a well oiled machine. until mile 10 or 11 I kept the 1:40 pace group behind me!! 💜😁
Sometimes in life it takes one person caring to change someone’s existence.Be kind and use Gods grace to others you never know how you could change their story. I will leave NYC with my heart free to continue to rewrite my journey!! Bring it on Spartan race and Boston 10k! 😘💜🏅#nyrr#unitednychalf#runner#runnersofinstagram#georgia#vetastrong#joanmills#havehope#god#blessings#betterlife#love#halfmarathon#hairstylist#spartanrace#spartantraining