Let’s talk about self limiting beliefs. It’s important to try to change those beliefs we heard as children that aren’t serving us well. We are not our parents. We are not our mothers fears. We are not our fathers beliefs. We are not our caregivers insecurities. We are not necessarily going to get the same health concerns our parents have. We can live a healthier lifestyle.
People project -it’s what they do. All of those habits and negative comments made to me as a child stayed with me for years. They became my beliefs. For years I would put my husband down thinking it’s funny just like the way I was put down as a child. And let’s be clear he has done the same. But how’s the time to change. How’s the time to release those negative beliefs that are no longer serving us so that someday we can really really learn to love ourselves unconditionally. It’s nice to imagine those people from your past as children. Imagine the way they grew up and what was instilled in them. Then give them compassion. Forgive them for maybe they did not know any better . Release them. Build yourself up so that you may build others up with positivity and love and respect. Waking up with my soul on fire lately 😏it is your birthright to live a happy fulfilled life’. It is your birthright to love and to be loved. Claim it.
Learning to swimm front crawl, I realize how important it is to speak kindly to yourself. To keep a sense of humor, a lightness, to smile and laugh,... , swallow water, suffocate, but start over and over again with joy and enthusiasm.
It is so much fun and makes me feel so happy and grateful. I love my body so much for what it allows me to live.
A few years ago I was hating it, I was constantly fighting, pushing, privating it. In my mind was this idea that beyond a certain amount of kilos I would kill myself because this life was anyways only sufferings.
Who could guess all of this darkness behind my faint but kind of bright smile ?
How incredible it is that a same given life 💎 can be experienced so differently according simply to your mindset !
With ten kilos more than this illusionary limit, life tastes so amazing !
What a wonderful path this life has already been !
Now working on feeling whole alone instead of feeling all alone.
Learning to swim in Time's currents
Learning to enjoy Terrestrial water
Learning to ride Life's waves
Learning to dive into Infinity's Ocean
Of Bliss and Peace
May you all slide with grace and ease in this liquid existence.
>>ABOUT PUSSY GAZING<<
The last couple of weeks have been about radical body acceptance for me. 4 days into being in India, I found myself held in a circle of radical humans witnessing me, taking each and every piece of my clothing off so that I was naked in front of them. As I removed the layers covering my body, I screamed at the top of my lungs, whaled from the depths of my belly, and then, from the truest place in my heart, I apologised to my body for all the wrong doing and judgement I had punished it with over all my years of living. By the end, I was rolling around on the floor undressed and unashamed, laughing in joy. This was POTENT HEALING BEHAVIOUR!! 🔥
Before all of this, I had engaged in the art of Pussy Gazing at home. After moving my hips to music and feeling the weight of my body drop into my legs, I would sit in front of a full length mirror, open my legs, and take in the sights in between my thighs. Sometimes I would simply allow my Pussy to be seen. On others I would massage all areas mindfully. Noting in awe the places which were tender, and loving them for their honestly. This gave me a deeper awareness of my Pussy’s landscape and needs.
How extraordinary is it that since this place is tucked away, we don’t give it enough air time for self love apart from the occasional bit of self pleasure? Developing the art of Pussy Gazing most definitely allowed me to find the self acceptance needed to be truly naked and witnessed in front of a room full of people.
For me, it seems that it’s small self love steps which aid us to arrive into bigger, more radical self acceptance experiences (whatever they may show up for you as)... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Talking of safe, sacred and sassy experiences, the Pussy Gazing Goddess herself @verylacey will be holding a space for radical, curious and cool women on Friday 16th March where you'll be guided to look and reflect on the space between your legs. More details on this can be found via the link on her bio. 😝🍑❤️
📸 sent to me by the luscious @maggiejamesyoga. Artist @hanakomimiko
We are ready for The Free Introduction to Doterra Oils Workshop @vegan_ahimsa_yoga_shala 9.30-10.45am. Find out how you can bring essential oils into your life. .
Vegan lemon 🍋 Bliss Balls, Chocolate 🍫 , homemade hummus with crackers and warm ☕️beverages on the House 🏠 .
Followed by a Yin 👃🏼Aroma Balance Class using The Mood Management Kit, 11-12.15pm with @khadiyoga and Jarieus.
We still have 2 places left. Investment is $15