• Motivation for the Mind
Form over ego. If you put weights on a bar and you can't lift it yet but you feel the need to impress others, you should know that it doesn't work if you aren't lifting correctly. It's more impressive to focus on your form with a weight that you can lift. Don't be stuck on the idea that you can't drop the weight, be smart about your training. #LGJD
Right!? Who has researched and read and inquired and talked about something for so long you forgot about your goal and it fizzled our before you even started? Sometimes just going with your gut and taking that leap of faith and guidance from someone you trust gets us to our goals before we even finish figuring out all the “HOW”! Give me your “WHY” and I will guide you through the “HOW”. Take that first step...I’ll walk with you the rest of the way! ❤️👊🙋♀️ #goals#coach#health#guide#teach#direction#faith#mlk#why#how#love#mindset#whatdoyouwant#money#fulfilment
Tried a new flavour of kombucha and boy was I not sorry 🧡✨ It still boggles my mind that something so delicious can be so healthy and beneficial to your health in so many ways ✨🧡✨ What’s your favourite kombucha??!!