#impuregymmotivated medias



Wayne Martin (@sydneywayno)


#40DaysOfReflection The 40 day countdown to my 40th birthday began on Monday 19th February 2018. Each day, I’ll be reflecting on the 40 key moments that continue to define who I am today. MEMORY No. 4 - Embracing friends; cherishing every moment & living life to the fullest #mensphysique #fitspo #ripped #simplyshredded #gym #bodybuilder #aesthetics #fitness #sports #fit #instafit #fitspo #shredded #model #fitfam #contestprep #bodybuilding #gains #workout #training #diet #pureelite #athlete #pureelitecomp #motivation #pureelitepro #ukup #muscle #abs #impuregymmotivated

Carlo Crolla Personal Trainer (@trainunewu)


Only 4 more sleeps 😴😴😴😴 Til AfterBurn ❌ Hiit's #TeamXtreme on Tuesday 27th February 🔥🙅🏼🙅🏻‍♂️🔥 to take them out the comfort zone and help them get #LeanerFitterFaster 🔥🔥🔥 Another testing today with Superman t-shirt to help me thru all the tough times 😂🤗😩😝😜😛 Thanks to client Chern for the gift 😘🎁 🐝🐝🐝🐝🐝 now for Launch night 🚀 1 space left and waiting list options 📲 It's time to take it another level 💯❤️ #SweatyX 💦 #AfterBurn❌isComing

Annie ⬇ 125lbs (@28_yearslater)


Nutella pizza ring. Not even sorry. . Yes, it all went south for me today. Haven’t been able to stop eating and I attribute that to: 🤬 raging lady hormones 😴 a lack of proper sleep 🤐 skipping breakfast . I’m not trippin’ because: 🤗 this is the week our bodies need carbs 🤗 I have been good since Valentine’s Day 🤗 got everything I need for a chilli tomorrow . . . #weightlossjourney #weightloss #100lbslost #gym #diet #slimmingworlduk #ketoweightloss #swinsta #iifym #swuk #slimmingworldmafia #myfitnesspal #nutellaislife #fitnessmotivation #fitlife #fitspo #strongnotskinny #healthy #goaldigger #glutes🍑 #eatcleantraindirty #hiit #impuregymmotivated #100lbsdown #pizzapilgrims #nutella🍫

lukekofitaylor (@lukekofitaylor)


Can fill a whole year with ‘tomorrows’, but gotta build the shoulders, superset all 3, 5 sets 15 reps💪🏾 • • • • • #shoulderworkout #shoulders #trainhard #fitness #fitnessjourney #fitnessmotivation #bodybuilding #impuregymmotivated #aestetic #cardio #getinvolved #ukbff #nownottomorrow #manchester

Jamie Vuong (@jamievuongpt)


🏋🏻STEP-UP🏋🏻 - 💪🏻Time to STEP-UP your game with another single-leg exercise. OHOHOHO GEDDIT? BECAUSE THE EXERCISE IS ALSO CALLED STEP-UP? Hilarious. Anyway… - 🏅The step-up is a great exercise to work the legs and butt. When doing this, try not to use too much momentum to get up and make sure the front leg is doing most of the work. Then at the top really squeeze your bum to finish it off. - 💪🏻Play around with the height of the platform to make it easier/harder for you. Again, just ensure the technique is solid and the front leg is doing the job! - 🎼Instrumental: Ampyx - To The Coast - #personaltrainer #gym #gymtime #gymlife #fit #fitness #fitfam #fitlife #weights #weightloss #weightlossjourney #fatloss #legs #legday #stepup #glutes #exercise #exercises #bodybuilding #weightlifting #powerlifting #strength #strong #london #bermondsey #puregym #puregymbermondsey #impuregymmotivated #bringingit #bringyourincredible

Lindsey (@lindsey_1711)


When your trainer @danielmitchellcoaching completly ruins you with a brutal push/pull session but my arms are starting to look so much better slowly starting to see muscles forming 💪👌 so I’m happy even if I carnt move my arms now 😂😂 #mytrainerisbetterthanyours #eatcleantraindirty #gymbunny #gymlife #impuregymmotivated #bringingit #girlswholift #weights #gymmotivation #photooftheday #fitspo #fitfam #puregym #gettingreadyforsummer #bootyfordays #bringyourincredible #pushpull #ruined #nopainnogain #trainlikeabeast

Body Transformation Coach (@ronbaingpt)


‼️ATTENTION PEOPLE IN THE CROYDON AREA ‼️ Can’t get rid of the TUMMY ? Tired of exercising on your own and having no Motivation? Looking for some Serious Changes !? No worries I can help you loose those love handles you’ve been trying to get rid off ! I am taking 4 new clients in PURE GYM PURLEY and I GUARANTEE you that I can help you ACHIEVE YOUR GOALS ! Wana get started ? Comment ‘YES’ below !

Annie ⬇ 125lbs (@28_yearslater)


This is not what I wanted to eat today but it’s what my body needs me to eat. 👀 . I’ve got more relaxed with eating what I want - within moderation - because I like where I am right now and I know I’m not going to undo my progress. But I also don’t want to stop making progress. I don’t want to maintain a weight that’s literally 1.5g (3 lbs) away from my 🎯 weight, that just seems so silly. . So here we are: chicken, cauli 🍚 & zucchini 🤷🏻‍♀️ . . . #weightlossjourney #weightloss #fitness #keto #hiit #lowcarb #gym #diet #ketoweightloss #ketofam #iifym #fattofit #swolemate #swinstagram #puregym #fitspo #slimmingworldprogress #fitnessmotivation #fitlife #slimmingworlduk #gymshark #gains💪 #allbodiesaregoodbodies #impuregymmotivated #100lbslost #100lbsdown #slimmingworld #slimmersofinstagram #foodoptimising

Samay Saraf (@gunsandpancakes)


💥Push Up to Single Arm Stabilisation on a Medicine Ball💥 _ Great exercise to target the chest, core and improve the shoulder stability. Pause at the top for 2 seconds. Slow and controlled reps are essential to perform this exercise correctly 🐌 _ Perform 10 reps each side x 3 sets x 1-2mins rest in between 👌🏽

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