#justbreathe medias



Zane Curwen-Walker (@cool.not.cold)


Singing in the... ice 🎼❄️ . A massive thank you to @kimberleykifun for inviting me down the coast for a WHM ice bath with this group of rock stars. They'd spent the weekend together cultivating some really beautiful energy and it showed in the breathing and ice bath we did on Sunday. I'm always so impressed with the resilience that woman have in overcoming the ice. Real strength with some excellent vocals 🤘

Brittney Kara || Public Figure (@brittneykara)


Green Goddess Jicama Tacos ✨ Jicama taco slices ✨ Sliced Avo ✨ Probiotic sauerkraut ✨ Drizzle with Green Goddess Dressing #dumpthejunk #eatrealfood

(@_hi_jaq)


"what is broken can be mended. What hurts can be healed. No matter how dark it gets the sun is going to rise again" #justbreathe #positivevibes #life #motivation #depression #anxiety #stress #livelife #mindset #positivity #wls #vsg #progress #journey #sun #luckywelivehawaii #tattooedmom #wlscommunity #fitness

- ̗̀Salma Araújo ̖́- :) (@araujo.salma)


- Dia 50 - Uma pracinha. Calmaria. ✨ . (@hanieryalves , tu reconhece de onde é essa foto?)

Tania Rossi (@food.fit.fab)


Balance the body using the healing properties of gemstones and crystals. For thousands of years, ancient civilizations have used crystals to release mental, physical and spiritual blockages. Since crystals come from the earth, when they're placed on your body, they help you connect to the planet's healing energy, leaving you feeling more relaxed and balanced. Each crystal has unique properties and energies to heal different aspects of your life. According to the law of physics, thoughts direct energy and energy follows thought. Each crystal serves as a tool to help the thoughts of our consciousness connect with our body. 💫🌈 #magic #crystals #metaphysical #wellness #naturalhealing #alternativemedicine #holistic #magical #spiritual #spiritualhealing #wellnessblogger #wellnessjourney #mindbodysoul #raiseyourvibration #holisticliving #healthyhappylife #justbreathe #star #moon #astrology #crown #meditation #love #life #health #healthy #heal #healing #balance

Lauren Cortez ☼ C. Hyp, RTT (@laurcorrr)


It says it in the name, RTT is all about: Rapid. Results. For the past month or so, I was being way too hard on myself and comparing my own transformation as well as some of my clients to what I thought “should” be happening. ☼ I’ve been doing quite a few RTT sessions myself, for food issues, relationship blocks, and overall low self-worth (which i wasn’t even fully aware of at first)...and let me be the first to tell ya, SO MUCH HAS CHANGED. ☼ But I’ve seen some incredibly fast and profound transformations through RTT that, to me, are nothing short of miraculous. I began comparing my progress against my clients’ and other success stories, and it felt like I’d never measure up, like I “should” somehow be doing better. ☼ It wasn’t until I got sick and was forced to take a few days away from work/life that I realized how much really has changed in every single area of my life. ☼ Change can happen instantly, it can happen cumulatively, or it can be a case where day by day, nothing seems to change, and then you look back and absolutely everything is different. ☼ For me, it’s been a combo of all three of the above. And instead of look at how far I still want to go, I’m choosing to be grateful and acknowledge all the tremendous growth I’ve experienced myself and witnessed in others so far (and trust me, it’s aaaLOT) . We’re literally building new neural pathways and undoing decades of old programming while simultaneously instilling new, positive beliefs into our lives. ☼ Change IS happening, and with RTT it really is happening at an incredible speed. ☼ Life is an ebb and flow, a constant growth experience. Transformations are inevitable. Change WILL happen. You will get wherever you want to go. ☼ If, like me, you ever find yourself stuck in the comparison game... Just remind yourself how far you’ve come, t r u s t the timing of your life, + most importantly, k e e p g o i n g ✨ . . #justbreathe #loveyoself #unblockyourbliss #rtt

Emme Champagne (@thejourneytowellness)


{“she loved life & it loved her right back”} ❣️ ~ One step closer to my RYT, inch by inch 🤞🏻 This process has been put on hold but I’m ready & jumping into a mellow, restorative class with a fellow RYT & reiki practitioner 🙌🏻Should be interesting 👀 . . . . . . . . . #fightlikeawarrior #tubie #chronicillness #invisibleillness #butyoudontlooksick #raredisease #routines #sensoryprocessingdisorder #autoimmunedisease #spoonie #spoontheory #health #wellness #healing #fight #educate #advocate #awareness #justbreathe #takebackyourlife #peoplehopetribe #tubefed #overcome #lifehappens #inittowinit #winning

Emily Sellinger (@esellinger)


The hammock, front porch, the pup, warm air, storm rolling in....#instantmoodbooster #goodvibes #justbreathe

Theresa (@resa.brandenburg)


Tonight’s sunset over the Ohio. The tug boats need no assistance going downstream right now with the flooded river.

AneHegge (@anehegge)


Angst har mange ansikter. Dette er en av de. Lett synelig. Lett å kommentere. Vanskeligere å bli kvitt. Dråper med engstelse. Pust. La meg puste. Dypt. Sånn. _______________________________________ #angst #meg #fortid #fremtid #akkuratnå #detgårover #justbreathe #itwillpass

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