Lauren Cortez ☼ C. Hyp, RTT (@laurcorrr)
It says it in the name, RTT is all about: Rapid. Results.
For the past month or so, I was being way too hard on myself and comparing my own transformation as well as some of my clients to what I thought “should” be happening.
I’ve been doing quite a few RTT sessions myself, for food issues, relationship blocks, and overall low self-worth (which i wasn’t even fully aware of at first)...and let me be the first to tell ya, SO MUCH HAS CHANGED.
I’ve seen some incredibly fast and profound transformations through RTT that, to me, are nothing short of miraculous.
I began comparing my progress against my clients’ and other success stories, and it felt like I’d never measure up, like I “should” somehow be doing better.
It wasn’t until I got sick and was forced to take a few days away from work/life that I realized how much really has changed in every single area of my life.
Change can happen instantly, it can happen cumulatively, or it can be a case where day by day, nothing seems to change, and then you look back and absolutely everything is different.
For me, it’s been a combo of all three of the above. And instead of look at how far I still want to go, I’m choosing to be grateful and acknowledge all the tremendous growth I’ve experienced myself and witnessed in others so far (and trust me, it’s aaaLOT)
We’re literally building new neural pathways and undoing decades of old programming while simultaneously instilling new, positive beliefs into our lives.
Change IS happening, and with RTT it really is happening at an incredible speed.
Life is an ebb and flow, a constant growth experience.
Transformations are inevitable.
Change WILL happen.
You will get wherever you want to go.
If, like me, you ever find yourself stuck in the comparison game...
Just remind yourself how far you’ve come,
t r u s t the timing of your life,
k e e p g o i n g ✨
#justbreathe #loveyoself #unblockyourbliss #rtt