#losthalfofme medias



Bailey Tysick (@bailey_tysick)


Decided to throw on the shirt that I used for my first progress picture! I was so proud of myself for loosing 15 pounds! Another 100 pounds and a year later I never thought I would end up here! I can't believe I am only 20 pounds away from loosing HALF of my body weight from where I started! I will never be able to thank the people who have helped me enough! My life is forever changed! I can't to see what I accomplish this year! Thank you @noahcav9 for setting me on this amazing path!! #fitnessgirl #ididathing #fitnessjourney #weightlosstransformation #weightlossjourney #motivationmonday #100poundsdown #obesetobeast #anythingispossible #girlswholift #workinprogress #losthalfofme #halfofme

funkelfuchs *__* (@keep_what_u_love)


Finally I made it to @mcfit_ - after a month of unwanted #break it felt like a supershot of #endorphines #shredding again :) I hope I’ll make it to the gym once a week how I scheduled it before :) I am soooooooooooooooo #happy <3 have a nice #weekend - me so happy that I’ll stay home and will have some #good #friends #around :^ #instafit#workoutmotivation#weightloss#followme#instagirl#fitnessmotivation#fitness#gym#gymlife#mcfit#proudtobemcfit#losthalfofme#transformation#progress#befitbehealthy#tattoedgirls#piercedgirls#workout#fitfamgermany#nerdygirl#fitmom#fitnessgirl

funkelfuchs *__* (@keep_what_u_love)


Some of you have been asking how it will be now I reached my #goal - do I still hit the #gym or quit #workout - it’s a question I put a lot of thought on. I decided to go to gym once a #week. I’ll do a 1-1 #cardio split switching between upper und lower #body #part. I have been suffering from a sore throat for three weeks and I knew that last week I’d be on the road a lot so I skipped #training. This week I’ll go to #work on my lower body. Since it’s b en about four weeks - I’ll keep it simple :) I hope it’s okay for the #fitcommunity that I’ll keep the #hashtags #instafit#workoutmotivation#weightloss#followme#instagirl#fitness#gym#gymlife#mcfit#proudtobemcfit#losthalfofme#transformation#progress#tattoedgirls#piercedgirls#workout#fitfamgermany#nerdygirl#classicvi#fitmom#fitnessgirl

queeny nink (@queenynink)


Ku ungkap rindu namun tak berbalas Ku simpan rindu namun membekas #missingyou #losthalfofme

Jules (@hayitsjulianne)


I went into 2017 with a hope that I was making the best decision for me and I’m going into 2018 knowing I made the best decision 🥂 #rny #wls #rnycommunity #wlscommunity #weightlossjourney #bariatricsurgery #bariatric #monthtomonth #losthalfofme #189lbs #50togo #love #instalike #instalove

Thinco (@thinco.me)


Wow! Another amazing testimonial from one our fab community members. ✨🙌🏼 It's all worth it when you see your hard work pay off. Great job!

funkelfuchs *__* (@keep_what_u_love)


Nevertheless I spent my whole day by packing up #memories and #dreams into a little casket, I reached my #daily #Fitbit #goal and managed to #dye my hair again :) it’s hard to #letgo but i am just more <3 so I’ll continue to survive this and I am@never alone - thank you my #friends - u r like #family to me <3 #instafit#workoutmotivation#weightloss#followme#instagirl#fitnessmotivation#fitness#gym#mcfit#proudtobemcfit#losthalfofme#transformation#progress#befitbehealthy#tattoedgirls#piercedgirls#workout#fitfamgermany#nerdygirl#fitmom#fitnessgirl

funkelfuchs *__* (@keep_what_u_love)


I still have major #sleep issues - I wake up like a lot -.- and I am very tired. My average resting pulse dropped to 51bpm and peaks the moment I begin to work out just a little but hardly rises up to cardio - which is in fact annoying because I try to stay at a high level heart rate while #gymtime -.- I still reach my goals, workout as often as I can and do #planking <3 Im about to raise my daily goals to 15floors@each days and 12.000 steps ^^ #sport #instafit#workoutmotivation#weightloss#followme#instagirl#fitnessmotivation#fitness#gym#gymlife#mcfit#proudtobemcfit#losthalfofme#transformation#progress#befitbehealthy#tattoedgirls#piercedgirls#workout#fitfamgermany#nerdygirl#classicvi#fitmom#fitnessgirl

funkelfuchs *__* (@keep_what_u_love)


Time for #realtalk - #friends and #people over here often say that I got #skinny lately. Besides this is more my #goal than #bulking, I am not that skinny : my fatpercentage is a little messed up because of my lose skin issue. But it’s a good one not low not too much - it’s okay nearly perfect. My weight (it’s been evening) is 2kg from my weight goal - all the other scales are almost perfect not too much not too less : (From upper left to lower right) 1. Bodyfat 25,4% (21-24%) 2. BMI 22,7 (19-24) 3. Muscle Mass 34,5% (33-38%) 4. Body Water 55,1% (45-45%) 5. Bone Mass 8,8% (1-2,5%) (need to check on this) So u can see that I am about average :) but thanks for all your #concern I appreciate that very much! Lots of love 💕 #instafit#workoutmotivation#weightloss#followme#instagirl#fitnessmotivation#fitness#gym#gymlife#mcfit#proudtobemcfit#losthalfofme#transformation#progress#befitbehealthy#tattoedgirls#piercedgirls#workout#fitfamgermany#nerdygirl#classicvi#fitmom#fitnessgirl

funkelfuchs *__* (@keep_what_u_love)


#Dailygoal and #cardioworkout#trainingschedule : 1. Kein aufwärmen da länger Fußmarsch 2. 3x10 Rückenstrecker 10kg 3. 3x5 Rückenstrecker ohne Gewicht 4. 3x10 überkopf crunches 5. 40x seitl. Crunches 6. 20x normale sit-ups 7. 3x10 Adduktoren 30kg Supersatz 8. 3x5 Adduktoren 35kg 9. 3x10 Abduktoren 45kg 10. 3x10 Abduktoren 35kg Supersatz 11. 3x10 Beinbeuger 17,5 kg 12. 3x10 seitl. ABS 20kg (jede Seite) 13. 3x10 squats 4kg Supersatz 14. 10 min Laufband 6,6km/h So #proud of myself :) and because today is a very hard time for me : „times are looking grim these days holding on to everything - of what I’ve left behind ... and I - I am hiding in this empty space - tortured by my memories of what I’ve let behind“ (skrillex feat. Korn - get up) #instafit#workoutmotivation#weightloss#followme#instagirl#fitnessmotivation#fitness#gym#gymlife#mcfit#proudtobemcfit#losthalfofme#transformation#progress#befitbehealthy#tattoedgirls#piercedgirls#workout#fitfamgermany#nerdygirl#classicvi#fitmom#fitnessgirl

funkelfuchs *__* (@keep_what_u_love)


It’s #transormation ...uhmmmm... #monday : Left: may 2016 - approx. 108kg Right: December 2017 - approx. 64kg I’ve tried to lose #weight for 10years and at least it took me only 1,5years to get where I never #dreamed of. It’s the #motivation you need and everybody can find it - it’s hidden I side of you 💪 #weightloss #transformationtuesday #instafit#workoutmotivation#fitnotfat#followme#instagirl#fitnessmotivation#fitness#gym#gymlife#mcfit#proudtobemcfit#losthalfofme#transformation#progress#befitbehealthy#tattoedgirls#piercedgirls#workout#fitfamger#nerdygirl#fitmom#fitnessgirl

funkelfuchs *__* (@keep_what_u_love)


Although my #health and my #heart are really fucked up lateley and I am getting through some serious #pain, I keep up my #fitbit #challenge and went to my first workout after 17days. It helped against the #heartbreak but just for a short period. You can see that my #sleeplog sucks - but as we all know, because we all went down this road; it will be fine... And if there is nothing left to lose you can #gain everything - at least some #muscles <\3 #instafit#workoutmotivation#followme#instagirl#fitnessmotivation#fitness#gym#gymlife#mcfit#proudtobemcfit#losthalfofme#transformation#progress#tattoedgirls#piercedgirls#workout#fitfamger#nerdygirl#classicvi#fitmom#fitnessgirl

Shelley (@southernshelley)


Today I'm embracing the journey. For #facetofacefriday I'm reflecting on my #weightlosstransformation after my #gastricbypass 3 years ago it's still a struggle to see timehop and realize how broken I was, but also #grateful for how far I've come and grown from the inside out. #weightlossjourney #f2f #obesenomore #strongwoman #confidence #losthalfofme #striveforgreatness #weightlosscommunity #healthylifestyle #rnygastricbypasssurgery #healthierme

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