Today only...Buy 🌱dōTERRA Peace and get🌱dōTERRA Balance free. Great essential oils that promotes feelings of tranquility and reassurance to help aide anxious feelings and overall emotional support. Apply to the bottom of the feet, wrist, and/or neck. Diffuse to promote a calming environment. Want to take advantage of this great deal? Go to link on my bio to purchase. Want to become a wholesale customer? Let me know :) #doterra#BOGO#anxiousfeelings#wellness#EO#peace#balance#emotionalsupport
Self-care is NOT selfish. It’s NECESSARY! When we run out of gas we stop and fill up, we don’t just keep driving. Well, the same goes for our mental and physical health. When life gets to be too much, don't just keep going. STOP and self-care. An experienced pilot knows to SLOW DOWN in turbulence. Please don't take this as an excuse to walk away and give up, that is NOT what I am saying. I am saying remember to take care of yourself. No one can pour from a cup that is empty. Learn to REST not QUIT (big difference). When we take the time to do something for our own health, we are sending ourselves a very important message…we are reminding ourselves that we are valuable and that we are worthy of being taken care of.
What fills you up? For me, it is being present with my kids ♡ Playing with them, laughing with them, teaching them things. Also, take time to breath in a great big breath, say a prayer and be your best you! Get out and see my goats and chickens..i love them..It sounds so simple, but getting myself together does BIG things for my energy level and state of mind. Taking care of my body and health is important to me....how can I be my best for me or them if I'm not? One more thing, music. I love to take a music time out, I play my favorite radio station. I sing and dance all through house, maybe get a couple cardio moves in.. anyone else?!? With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side.
Be great ♡
Regrann from @carterfelder - #Repost from @gary.francione
An Abolitionist Approach Text Poster from 2017
Veganism is not just a way of reducing suffering; it is what justice for nonhumans requires at the very least. It is not the last step in our journey to reject the moral schizophrenia that characterizes the human/nonhuman relationship; it is the *first* step. If animals have any moral significance, then we cannot eat, wear, or use them. A vegan is not a vegan only on Mondays, or only when it is convenient. *A vegan is a vegan all the time*. I would no more not be vegan just because my being vegan made someone else uncomfortable than I would remain silent if someone told a racist joke or harassed a woman because to object would make the perpetrator uncomfortable.
It is no more “absolutist” or “fanatical” to be a consistent vegan as it is to be consistent in one’s rejection of rape or pedophilia. Indeed, to characterize consistent veganism as “absolutist” is itself speciesist precisely because we would not so characterize our complete rejection of fundamental forms of human exploitation.
~ Gary L. Francione
From: Veganism: Just Another Way of Reducing Suffering or a Fundamental Principle of Justice & Nonviolence?
☑️ Go vegan.
☑️ Educate others.