#pilates medias



Kim Tyack - THE WELLNESS GIRL (@the_wellness_girl_)


It may not be a work of art but it sure did taste good! Even Miss Eva agrees 🐶😝 Frozen mango, blueberries and vanilla vegan protein made this breakfast taste like a tropical holiday. . . . . . • • • • #Pilates #perthpilates #inspo #stretch #love #fun #friends #potd #nutrition #photooftheday #foodporn #fitgirl #summer #dancer #beach #instafit #instructor #healthy #smile #fitspo #puppy #food #yum #skinny #instadaily #booty #yoga #picoftheday #smoothies #healthyrecipes

Longevity (@longevityboutique)


One of those sports bras you definitely need. @varley

Indigo Flow & Art (@indigoflowart)


Introducing the lovely @clairemccbright - one of the newest teachers to join the team! Claire will be kicking off our first day of classes with her 6:30am Power & Breath!! Check out her bio below: Claire has been practicing yoga since 2009. Her passion for yoga and travel has taken her to studios in Europe and to work for Lux Yoga in France. She just completed her 200 hr RYT training program with Soul Yoga and cannot wait to start her teaching journey of sharing yoga! Claire believes a yoga class is a safe and playful space where we can drop our own labels and find freedom through movement. Claire holds a BFA in Acting from Texas Christian University and is an actress with Screen Artists Talent of Asheville. Claire loves that yoga is the perfect warmup for performers and artists, and wants to bring yoga to more arts programs in the Greenville area. Her classes are influenced by music, mindfulness, gratitude, and breath. | Class Name: Power & Breath | Times: MON 6:30-7:30AM, WED 10:30-11:45AM | Class Description: Baptiste-inspired Power Yoga, with a focus on breath and mindful expansion of your personal practice. #indigowgvl #villagewgvl #yeahthatgreenville #yoga #yogastudio #pilates #meditation #art #artgallery #greenvillesc

Vivaz Vivaz (@clinicavivazfisioterapia)


#Repost @anapaulabitepilates with @get_repost ・・・ Boa noite... passando para lembrar que amanhã à Vivaz inicia suas atividades bem cedinho e aguardamos por você . #pilates #mecanoterapia #musculação #Neopilates #fisioterapia #rpg #estetica #neopilateskids

CGM Pilates (@cgmpilates)


Designed for those of you that want to get moving on your lunch break, this 45min Open Reformer class is jammed pack full of goodness to make your body feel amazing at the end of your work week. Join Abbey every Friday from 12:15-1pm.

Ft. Andreza Torres 👐🙆‍♀️ (@andrezatorresfisiot)


#Repost @aj.fisio (@get_repost) ・・・ Durante a GRAVIDEZ o corpo passa por inúmeras adaptações para acomodar o bebê. Estas mudanças corporais podem ou não vir acompanhadas de sintomas como DOR e DESCONFORTOS. Pois ocorrem alterações do centro de gravidade, aumento do peso corporal, a liberação e produção hormonais como estrógeno e relaxina. Estes hormônios são responsáveis pelo aumento da flexibilidade dos ligamentos para facilitar a mobilidade e abertura na região sacro ilíaca para o bebê passar pelo canal vaginal. Gerando dessa forma em algumas mulheres TENSÃO MUSCULAR principalmente a nível de região lombar. A OSTEOPATIA AUXILIA no EQUI LÍBRIO das tensões e inibição dos grupos musculares, assim como, possibilita o ganho de mobilidade articular. Movimento é vida!. . . Funcionamos de Segunda a Sexta, das 7h às 20h. Agende sua avaliação: (91) 3351-7064/ 98920-0153. . . . #ajfisio #fisioterapia #osteopatia #saude #bemestar #qualidadedevida #vidasaudavel #pilates #movimento #flexibilidade #Pilateslovers #pilatesnoumarizal #terapiamanual #doresnascostas #corpoemente #fisioterapiacomamor #fisioterapiaespecializada #Belemdopara #pilatesbelem #OsteopatiaBelem #belem #belém

Kim (@kimspilates)


📷: @pokeacupuncture . Whatever it is, whatever it is your annoyed at yourself for. It’s ok. You don’t need the forgiveness of others. Just the forgiveness of yourself. Stop beating yourself up on the daily. Do the shit you want to do. So what if someone fuck pulls you up, questions you or says your doing it wrong .... your doing it your way. Love yourself Wholey and forgive yourself, you’ve done nothing wrong but live and learn ♥️♥️♥️ . . . . . . #forgive #forgiveness #forgiveyourself #loveyourself #loveyourselffirst #selflove #selfcare #selfappreciation #youareimportant #yaimportant #energyqueen #unfuckablewith #chakras #pilates #pilatesteachertraining #pilatesteacher #mediatate #sacralchakra #crownchakra #innerpeace #bodypositive #bodypositivity #heal #energyhealing #meditate

DaLaNota Programa Musicosocial (@dalanota)


Mañana empieza otra semanita de mucha musica y comunidad! Te esperamos además en la #escuelasolidariadeadultos para todos los públicos con la que estarás contribuyendo a fortalecer #DaLaNota: Video: Clases de #Afrozumba con Carlos Sánchez. Los⚠ lunes con CORO Y AFROZUMBA ⚠Martes BAILAR PARA SER LIBRE, LENGUAJE MUSICAL Y FLAMENCO ⚠Jueves PILATES ⚠Y DE LUNES A VIERNES PIANO, GUITARRA, VIOLÍN, CELLO, TROMPETA Y TROMBÓN. Vente a disfrutar de la música #haciendobarrio #solidario #planes #lavapies #ocio #cultura #música #bailar #baile #barrio #escuela #comunidad #Madrid #aprendiendo #violín #coro #flamenco #pilates #trombon #trompeta #lenguajemusical #bailarparaserlibre #cello #guitarra #piano #transformacionsocial #masmusicamejorespersonas

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