I enjoy my time with this beast of a man. "Big Dave" is one of the few Americans 🇺🇸 I see on a regular basis these days in person. I enjoy his BYU and professional football 🏈 stories and sharing my baseball ⚾ tales. I also enjoy our talks about history, business, faith, politics, and life. We have different backgrounds and perspectives on many subjects for sure, but I believe the world would improve if we focused more on how we are the same than different. Like I told him today choosing a golden rule moral standard for the differences between humans would accomplish so much more great in the world. Not sure why David values my opinions? Maybe it's because I was the first person who return just as much "Kung fu grip" 😂 force when he delivers his crushing handshakes (there have been some hilarious moments when he meets others in our circle, calm down tiger 🐯, lol ) or if it's the fact that I disagree with him more than most but am willing to listen and either change my mind, change his, or better yet help us find the more universal truth that lives in the middle ground between our differing opinions. Regardless, I look forward to growing our relationship and learning together. I don't have to agree with your perspective or you mine, but I do believe we can learn to show other human beings a little more decency in life. We can all benefit from tough times where people weren't decent, to respect the ones that are, as well as learn the humility needed to learn and grow together as a species. David is an intelligent and kind man like most people I choose to spend time with these days, but like Galileo said, "I have never met a man so ignorant that I couldn't learn something from him.” #friends#goldenrulerule#lovethyneighbor#learn#liveandlove#LearnFromOthers#communicate#teamwork#humility#truth#wisdom#realtalk#sports#science#faith#business#politics#work#insta#growth#instagood#listenmore#talkless#grow#happy#truth#life#truth#dubai#mydubai
Deadlifts with a new PB of 120kg for 2 reps!
Squats. Single arm row. Barbell row (form not the best so I will work on these) . Leg press high and wide with drop sets. Lying leg curl. Single leg curl.
Face plant going outside.
Good old double scoop of my @runeverythinglabs pre workout from @insightsuppsltd
Now to feed and grow these baby muscles! Looking forward to spending time with family and friends this weekend.
Pretty happy with today's session. Favourite word still stands - booyah