My fitness passion began post my school and college days where I would actively participate in all kinds of sports, stepping into the working world and not having that avenue where I could put that physical energy to test made me feel like I am missing a big part so I signed up to a gym at my first job where I would step out at lunch to #breakasweat That has not changed until now, it's been 16 years and I am #grateful and what had always helped me is #selfmotivation cause no matter what happened that would keep me going... I didn't need a fancy gym, or a buddy, someone to pull me out of bed when I trained early mornings, fancy workout gear, and this gear is all I had for years and it did the job and ofcourse #musicfortraining so invest big time in #selfdetermination and #resultwillfollow and when you see it #takeprideinyourself and celebrate.. I have tried gyms, PT's, group running, buddy training, but it's when I am on my own is where I truly #focustoachieve it's about what you achieve that shapes who you are!!
Booty, booty, booty, booty rockin everywhere 🍑😜 .
New video & blog post live! Click the link in my bio for the full breakdown of this workout!
Also obsessed with Diplo's new song right now "Get it right" 😍