#slimandshape medias



OPTIMAL HEALTH STUDIO (@optimalhealthstudio)


Aanstaande zondag van 11.30-14.00 geeft @kamascnl een Slim & Shape Workshop in onze studio. Trots dat deze mooie, bijzondere docente een gastles komt geven en haar kennis wil delen. Na afloop van de workshop is het mogelijk om te lunchen in onze Health Bar. #yoga #yogapose #yogastudio #yogateacher #slimandshape #shape #getinshape #yogadaily #yogalife #yogalifestyle #lifestylechange #lifestyle #healthyliving #healthylifestyle #fitlife #instagood #instahealth #instapic #goodtimes #sunday #workshop #studio

Dana balan (@danabalan.kwg)


Conditioning training, 💪🏽sore today strong tomorrow it's never too late to start so wake up workout be happy. ▪ ▪ Program 1)Purmotion clean and jerk 2)bear walk 3)battling robe 4)leg pull ins 5)sit up 6)cruch 7) explosive heavy ball slams 8) vipr side lunges 9)burpee push up ▪ ▪ Let me know if i can be of any help PM me ▪ ▪ #Danachamp #TeamDana #thanioruvan #loneranger #speedtraining #tennisplayer #strenghttraining #slimandshape #ironwomen #strongwomen #achievement #goals #trainingunderprogress #everydayigetbetter #focusonyourgoals

🌎 ADILLAL HAQ AL MU'THI (@ah_adillalhaviluddin)


Silahkan yang ingin berat badannya turun secara signifikan, bisa menghubungi saya😊turun 2kg dalam 4 hari diet, sebenernya udah turun pas 3 hari kmrin tapi baru sempet nimbang pake alat tanita hari ke empat , . . . *12 Januari 2018 - 16 Januari 2018. . . *berat 85 jadi 83 . . Degree of obecity juga turun . Fat mass turun . Fat % turun . Metabolic age lebih muda satu tahun #flashfitnesssurabaya #flashfit #flashfitnesscito #flashfitnesscitosurabaya #flashfitnesscityoftomorrow #citosurabaya #cityoftomorrowsurabaya #cityoftomorrow #burnitdown #breakyourmuscle #burnyourcalories #fitbody #musclefitness #loseweight #gainweight #tornandfirm #slimandshape #strengthmuscle #bodyfitness #crossfit #flashitpro #functionaltraining #ripped

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