Before jumping into a diet, you must determine your ideal weight. 💪🏼 This will be your guide on your weight loss journey—- “Fast” weight loss doesn’t imply that you drop 50 pounds overnight; a few pounds can take months to shed and for obese individuals, it can take years to lose the desired amount of weight.💖 So get your guide together and stay encouraged! 😘
Hate running on the treadmill for hours? .
Girl, I got you! #cardino .
It shocks me to this day, that women think they need to go on the treadmill to sculpt their muscles. .
Mate, trust me it doesn’t work like that ✋🏽 stop there and pick up some weights, this is a great way of getting cardio in, you can use body weight exercises or for higher intensity add a weight here and there! .
Wanna know more about having fun whilst doing cardio?
Visit our website, and schedule in a FREE consultation, link is in the bio or email me at 💌firstname.lastname@example.org
Our excited customer says it all. Start your transformation journey today! Its effortless, delicious and 100% natural ingredients with no side effect or weight rebound.
To order kindly click on the link in bio or send us a dm
Our sexy client turned agent who lost over 25kgs and still going strong.
Thanks to our Amazing Main Agent @ameliaph30 Who coached her and was patient with her throughout her journey
#swipeleft for more pictures
Happy #TBT!! This selfie comparison gives me mixed feelings - First feeling is dang, weighing an extra 30 pounds really added weight to my face! I mean I used to look like I had tiny eyes because of how big my face was! Then my other feeling is, dang I need some wrinkle cream and sun damage help 🙈😅😂🤦🏼♀️ Hahah happy Thursday, people!! 🎉