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WW-Balancing the Yin&Yan Life (@theyinyanlife)


Picked up a Salad chopper at my WW Meeting. Not sure if anyone else was like me using a pizza cutter to chop their salad but figured it was time to get the proper tool to do the job 不不不不 Definitely makes chopping a Salad a breeze. Thanks @weightwatchers . Lunch (6SP) 150gr Chicken Breast - 0SP 28gr TJ Light Cheese - 2SP Mixed Salad & Tomato - 0SP 2tbs Bolthouse Farms Onion Yogurt Dressing 2SP 14gr Fresh Gourmet Onion - 2SP . #weightwatchers #ww #weightwatchersworks #wwfreestyle #freestyleeffect #wwfreestyleeffect #smartpoints #smartpointsww #wwsmartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability

Alyssa (@ww_alyssad)


So proud of myself today. Worked an overtime shift and still killed my daily achievement! Dont know how Id track without my #applewatch 領儭 How do you guys track?

Weight Watchers Coach (@carol_weight_watchers_coach)


One of my Insta buddies showed interest in a quote I posted recently and asked which book it came from. As it was a repost, I didn't know. But I decided to dig a little deeper to find the answer because I love the quote too. Bingo! I found it! Woo Hoo. It's called "Who Says You Can't? You Do" by Daniel Chidiac - available in book stores and online via his link @whosaysyoucantyoudo (little plug for Daniel). I'd love a copy myself as I've been looking at more quotes from the book and I'm fully in alignment with what I'm seeing here. It looks like a great read and I'm sure it will help anyone trying to achieve any life goals - and that includes weight loss. Self belief is the starting point of success. . . . . . #selfbelief #mindset #mindgames #mindpower #makeithappen #goforit #loveyourself #life #newstart #freshstart #newbeginning #startagain #tryagain #gethealthy #justdoit #youcandoit #believe #candoattitude #mental #professionalhelp #conquer #fear #whosaysyoucant #whosaysyoucantyoudo #quotes #inspirationalquotes #motivationalquotes #motivational #book #goodread

Michele's WW Journey (@micheleswwjourney)


Dinner was @ww.samanthak Unstuffed pepper soup for 0 points. Swipe right for the recipe. I added a tablespoon of Trader Joes 21 Seasoning Salute. It was yummy! I topped my bowl with 1/4 cup of Trader Joes light 3 blend cheese for 2 points. #weightwatchers #weightwatchersfreestyle #weightwatcherssisterhood #weightwatchersfamily#weightwatcherstexas #wwfamily #wwfreestyle #wwsisterhood #wwtexas #weightwatcherstraderjoes

Sarah (@sarahlosesit)


Is anyone else as anal-retentive as I am when measuring out ingredients for #twoingredientdough bagels? Yes, I understand that if I make one bigger than the other, one will be 2 #smartpoints and one will be 3sp, but honestly, I'd rather them all be the same so I don't have to analyze how hungry I am when I make breakfast. "Hmmm, am I 2sp worth hungry or 3sp worth hungry?" I don't care, just feed me!! Also, having them all the same size and counting each one as 3sp is just plain EASIER. @weightwatchers #weightwatchers #weightwatchersfreestyle #wwfreestyle #weightwatchersfamily #wwsisterhood #wwsisters #wwdivas #wwsupport #wwcalifornia #weightlossjourney #goals #goaldigger #becauseitworks #beyondthescale #wwteacher #wwteachers #wwstudent #wwcollege #weightwatchersonline #teamdonteatallthefood #down20byjune #down6bymay6

(@weightwatchingyogi)


Im having all of the cravings today! I indulged but stayed within my points. Ill make sure Im incorporating more veggies tomorrow! #IWantToEatAllTheFood #TrackedEveryBite #WorkInProgress #GoalGetIt #JourneyToAHealthierMe #WW #WeightWatchers #WWInstaFam #WeightWatchersFamily #SmartPointsSisterhood #SPSisterhood

Sarah (@sarahlosesit)


TALL GIRL STRUGGLE POST, COMIN' IN HOT: I love wearing leggings/yoga pants/whatever they're called. However, as a 6' tall woman, when the pants claim to be mid-calf length and high waisted....they're not. The waist slides down and the pant legs ride up. Enter: Old Navy. I knew they had tall sizes online, so with my $20 bonus bucks (that I earned by ordering tall size jeans from them ), I ordered two pairs last week to try them out. OH MY GRACIOUS! The waist goes up over my belly button and look at where they legs end! This is amaaaazing!! And they're so comfortable! I don't run around taking pictures of my bare midriff and my butt often, so when I do, you better believe there's a good reason for it! Thank you, @oldnavy!! @weightwatchers #weightwatchers #weightwatchersfreestyle #wwfreestyle #weightwatchersfamily #wwsisterhood #wwsisters #wwdivas #wwsupport #wwcalifornia #weightlossjourney #goals #goaldigger #becauseitworks #beyondthescale #wwteacher #wwteachers #wwstudent #wwcollege #weightwatchersonline #teamdonteatallthefood #down20byjune #down6bymay6

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