#yogaislifechanging medias



Scherms (@klscherman)


This makes my πŸ’œ happy. Giving my girl the tools I have in yoga to take life in stride, find an inner strength when you think you can’t be broken down anymore and learn how to cope with stress and self doubt. Fly little Scherman bird. #yogaislifechanging #myminime #kidsyoga @simplypoweryoga_north

πŸŒ™Hesiaβ˜€οΈ (@hesia_yoga)


πŸ™ #chakrasmalasmantras oh I 'm so sad that this is the last day... we finish in the #adhomukhasvanasana and I added 2 crystals for #ajna chakra which are azurite and moonstone (my fav one!!!) Thank you dear hosts for this fantastic challenge I really enjoyed it a lot! vivement le prochain ! I send you all my love and gratitude πŸ’“πŸ’“πŸ’“ . Day 1 - Mermaid Pose (Sacral Chakra) Day 2 - Locust Post (Root Chakra) Day 3 - Bow Pose (Solar Plexus) Day 4 - Eagle Pose (Heart Chakra) Day 5 - Tree Pose (Crown Chakra) Day 6 - Any Shoulder Stand (Throat Chakra) Day 7 - #downwarddog (Third Eye Chakra) . πŸ’« Hosts πŸ’« @wellnesschef @disney_yogi @embletheukyogi . πŸ’« Sponsors πŸ’« @malaology @willowandbirch1 #yogchallenge #febuaryyogachallenge #igyogachallenge #tribechakra #chakrasmalasmantras #yogacommunity #yogaeverydamnday #yogaeverydamndaily #yogaphilosophy #myyogajourney #mindfulnessmeditation #namasteallday #yogavibes #yogisofig #yogilife #yogisofinstagram #yogaislifechanging

Mahak Gugliani (@mahakgugliani)


After a two week’s break, back to my practice. Leave your fear behind #armbalance #armstrength #inversionseveryday #inversionisfun #sivananda #yogaislifechanging

Amanda Hammerstone (@disney_yogi)


Day 2️⃣ of #yogipositivity For my #standingyogapose I chose #standingsplits It’s still a work in progress but so far I’m really proud of how far I can get my leg up. I would like to send some love and positivity to my husband (who doesn’t have an Instagram) He is my best friend, photographer, emotional support system, my strength, and my everything. β€œThere is only one happiness in this life, to love and be loved.” Hosts: @andys_yogalife @michellekenney @yogi_lizlivingfully @the.dorkiest.yogi Sponsors: @baekiiara @thebalancedblonde @lightingsoulsparkles @gems_of_a_gypsy

πŸŒ™Hesiaβ˜€οΈ (@hesia_yoga)


Day 6️⃣ of πŸ™ #chakrasmalasmantras Is #sarvangasana I couldn't decide so make a little flow 😊 for the mantra of #vishuddhachakra we have sound HAM. For the crystals, I can only show you my sodalite (I hope this is correct name in English) but you can also use lapis lazuli,blue topaz, azurite, or turquoise. . Outfit: @blossomyogawear . Day 1 - Mermaid Pose (Sacral Chakra) Day 2 - Locust Post (Root Chakra) Day 3 - Bow Pose (Solar Plexus) Day 4 - Eagle Pose (Heart Chakra) Day 5 - Tree Pose (Crown Chakra) Day 6 - Any Shoulder Stand (Throat Chakra) Day 7 - Downward Dog (Third Eye Chakra) . πŸ’« Hosts πŸ’« @wellnesschef @disney_yogi @embletheukyogi . πŸ’« Sponsors πŸ’« @malaology @willowandbirch1 #yogchallenge #febuaryyogachallenge #igyogachallenge #tribechakra #chakrasmalasmantras #yogacommunity #yogaeverydamnday #yogaeverydamndaily #yogaphilosophy #myyogajourney #mindfulnessmeditation #namasteallday #yogavibes #yogisofig #yogilife #yogisofinstagram #yogaislifechanging

πŸŒ™Hesiaβ˜€οΈ (@hesia_yoga)


πŸ™ #chakrasmalasmantras already day 5️⃣!! In #vrksasana with amethyst for #sahasrara (swipe to see more crown chakra gems - amethyst, Herkimer diamond, mountain crystal) . Outfit @blossomyogawear . Day 1 - Mermaid Pose (Sacral Chakra) Day 2 - Locust Post (Root Chakra) Day 3 - Bow Pose (Solar Plexus) Day 4 - Eagle Pose (Heart Chakra) Day 5 - #treepose (Crown Chakra) Day 6 - Any Shoulder Stand (Throat Chakra) Day 7 - Downward Dog (Third Eye Chakra) . πŸ’« Hosts πŸ’« @wellnesschef @disney_yogi @embletheukyogi . πŸ’« Sponsors πŸ’« @malaology @willowandbirch1 #yogchallenge #febuaryyogachallenge #igyogachallenge #tribechakra #chakrasmalasmantras #yogacommunity #yogaeverydamnday #yogaeverydamndaily #yogaphilosophy #myyogajourney #mindfulnessmeditation #namasteallday #yogavibes #yogisofig #yogilife #yogisofinstagram #yogaislifechanging

πŸŒ™Hesiaβ˜€οΈ (@hesia_yoga)


Day 4️⃣ of πŸ™ #chakrasmalasmantras is about #garudasana . I didn't find any wings so I put my feather earrings πŸ¦… When you swipe you will see my gems for #Anahata - rose quartz, aventurin, aphatite and amazonite. I really love wearing this jewelry, I feel the calm peace in my heart. . Day 1 - Mermaid Pose (Sacral Chakra) Day 2 - Locust Post (Root Chakra) Day 3 - Bow Pose (Solar Plexus) Day 4 - #eaglepose (Heart Chakra) Day 5 - Tree Pose (Crown Chakra) Day 6 - Any Shoulder Stand (Throat Chakra) Day 7 - Downward Dog (Third Eye Chakra) . πŸ’« Hosts πŸ’« @wellnesschef @disney_yogi @embletheukyogi . πŸ’« Sponsors πŸ’« @malaology @willowandbirch1 #yogchallenge #febuaryyogachallenge #igyogachallenge #tribechakra #chakrasmalasmantras #yogacommunity #yogaeverydamnday #yogaeverydamndaily #yogaphilosophy #myyogajourney #mindfulnessmeditation #namasteallday #yogavibes #yogisofig #yogilife #yogisofinstagram #yogaislifechanging

Kerri Ali (@kerribeth3)


#lavender plant from a student. Are you kidding me?? So thoughtful! I'm feeling the love! Please tell me how to care for this so it stays. #lavenderplant #awesomegift #yogaislifechanging #yogaeverydamnday #yoga #yogastudio #loveyoga

Shawna Leah (@rectanglebliss)


I know I am a week late but I promised myself I would get back on social media and I am slow. What a wild journey I have been on. I am a better person for following my heart. β€οΈπŸ˜‡ ❀️ Until you love yourself you cannot truly love another. Learning to love myself and let go of the pain and let go of things that held me back has been an amazing journey and not always an easy one. For the first time I felt what Valentine’s Day is all about. Selfless love from people who truly care about me. I am thankful for all the Friends, Family, Soulmates, Teachers, Sisters and Beautiful Strangers I had around me this Valentine’s Day. My heart smiles with pure love. ❀️ Everything that happens along the way is part of the journey. Everything can be incorporated into our healing process. All roads lead to growth. And my goodness have I grown! #followyourheart #movingforward #practiceandalliscoming #mysoulisevolving #throatchakraisopen #selflove #knowyourworth #codependnomore #veganchocolates #yogamom #startingover #lookinthefuckingmirror #dowhatmakesyoursoulhappy #yogaislifechanging #nomicrowave #loveyourlife #anewstart #freespirit #lovemydog #nostockphotos #selflove #lovemychildren #lovetoridemybike #biketoyoga

πŸŒ™Hesiaβ˜€οΈ (@hesia_yoga)


πŸ™ #chakrasmalasmantras day 3️⃣! I decided to twisted up my #dhanurasana and do it up side down πŸ™ƒ for the crystals of #manipura chakra check next photo - my little collection of ambers and citrin (my fav!) . . Outfit @blossomyogawear 15% of with code HESIA15 . . Day 1 - Mermaid Pose (Sacral Chakra) Day 2 - Locust Post (Root Chakra) Day 3 - #bowpose (Solar Plexus) Day 4 - Eagle Pose (Heart Chakra) Day 5 - Tree Pose (Crown Chakra) Day 6 - Any Shoulder Stand (Throat Chakra) Day 7 - Downward Dog (Third Eye Chakra) . πŸ’« Hosts πŸ’« @wellnesschef @disney_yogi @embletheukyogi . πŸ’« Sponsors πŸ’« @malaology @willowandbirch1 #yogchallenge #febuaryyogachallenge #igyogachallenge #tribechakra #chakrasmalasmantras #yogacommunity #yogaeverydamnday #yogaeverydamndaily #yogaphilosophy #myyogajourney #mindfulnessmeditation #namasteallday #yogavibes #yogisofig #yogilife #yogisofinstagram #yogaislifechanging

April Aguilar (@applebrite)


Feeling the sweat from Ambers yoga class and it feels great! #teachpark #proudyogi #yogaislifechanging

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