Abb Sellors (@abs_healthy_life)

Abb Sellors

@abs_healthy_life

Fitness Junkie, sport graduate, masters student and TRIB3 Studio Manager

  • 419 Posts

  • 344 Followers

  • 333 Following

Went out and ran a random 8km in a jumper coat and scarf 🀷🏼‍♀️. SOOO ready for bed after a loooong ass day 😴
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#foodie #fitnessquote #breakfast #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #virginactive #new #fitsporation #balance #flatlay #picture #pootd #greentea #healthy #balance #foodie #HIIT #abs #lean #fitnessquote #life #determined #leedslist

Abb Sellors (@abs_healthy_life)


Went out and ran a random 8km in a jumper coat and scarf πŸ€·πŸΌβ€β™€οΈ. SOOO ready for bed after a loooong ass day 😴 - - - - - - - - - - - - #foodie #fitnessquote #breakfast #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #virginactive #new #fitsporation #balance #flatlay #picture #pootd #greentea #healthy #balance #foodie #HIIT #abs #lean #fitnessquote #life #determined #leedslist

Team bonding at @trib3uk. Press up variations πŸ’ͺ🏻

Abb Sellors (@abs_healthy_life)


Team bonding at @trib3uk. Press up variations πŸ’ͺ🏻

Morning ✨ breakfast was 1 slice of sourdough toast, 1 heck sausage and beans, washed down with a green tea🀩 perfect start to a long day.
I’m teaching at TRIB3 this evening... come down and join, first session free 😁
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#foodie #fitnessquote #breakfast #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #virginactive #new #fitsporation #balance #flatlay #picture #pootd #greentea #healthy #balance #foodie #HIIT #abs #lean #fitnessquote #life #determined #leedslist

Abb Sellors (@abs_healthy_life)


Morning ✨ breakfast was 1 slice of sourdough toast, 1 heck sausage and beans, washed down with a green tea🀩 perfect start to a long day. I’m teaching at TRIB3 this evening... come down and join, first session free 😁 - - - - - - #foodie #fitnessquote #breakfast #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #virginactive #new #fitsporation #balance #flatlay #picture #pootd #greentea #healthy #balance #foodie #HIIT #abs #lean #fitnessquote #life #determined #leedslist

I’m really not arsed with calorie counting. I just love eating good nutritious healthy foods that will fuel my busy days. Slow cooker beef casserole with carrots, peas, peppers, onions, courgette with long stem broccoli, asparagus and rice 😍
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#wesweattogether #fitnessquote #happy #trib3 #fitness #girlgains #gains #life #fitspo #bbg #iifym #new #fitsporation #balance #flatlay #picture #pootd #healthy #foodie #HIIT #abs #lean #quote #fitnessquote #determined #nutrition #tasty

Abb Sellors (@abs_healthy_life)


I’m really not arsed with calorie counting. I just love eating good nutritious healthy foods that will fuel my busy days. Slow cooker beef casserole with carrots, peas, peppers, onions, courgette with long stem broccoli, asparagus and rice 😍 - - - - - - - #wesweattogether #fitnessquote #happy #trib3 #fitness #girlgains #gains #life #fitspo #bbg #iifym #new #fitsporation #balance #flatlay #picture #pootd #healthy #foodie #HIIT #abs #lean #quote #fitnessquote #determined #nutrition #tasty

Netball clubs/ running clubs in Leeds/ ilkley? Drop me a DM!
#leedsnetball #leedsrunning #backtonetball #sportleeds #ilkleysport

Abb Sellors (@abs_healthy_life)


Netball clubs/ running clubs in Leeds/ ilkley? Drop me a DM! #leedsnetball #leedsrunning #backtonetball #sportleeds #ilkleysport

My 17.30 lower body session at @trib3uk Leeds is now FULLY BOOKED! Do not miss out on a killer workout, and book onto my 16.30, 18.30 or 19.30 🀩.
You do not want to miss this πŸ”₯. Remember your first session is completely free, see you in the studio ⚑️
#wesweattogether #fitnessquote #happy #trib3 #fitness #girlgains #gains #life #fitspo #bbg #iifym #new #fitsporation #balance #flatlay #picture #pootd #healthy #foodie #HIIT #abs #lean #quote #fitnessquote #determined #leedslist

Abb Sellors (@abs_healthy_life)


My 17.30 lower body session at @trib3uk Leeds is now FULLY BOOKED! Do not miss out on a killer workout, and book onto my 16.30, 18.30 or 19.30 🀩. You do not want to miss this πŸ”₯. Remember your first session is completely free, see you in the studio ⚑️ #wesweattogether #fitnessquote #happy #trib3 #fitness #girlgains #gains #life #fitspo #bbg #iifym #new #fitsporation #balance #flatlay #picture #pootd #healthy #foodie #HIIT #abs #lean #quote #fitnessquote #determined #leedslist

Slowly easing the fruits back in.... with Nutella πŸ™ˆπŸ·πŸ€¦πŸΌ‍♀️ -
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First TRIB3 back of the year (took my time)... followed by a leg sesh ⚑️ I’m teaching tomorrow morning at the oh so fabulous TRIB3, anyone is always welcome. Registers for a free session and come along! #wesweattogether #fitnessquote #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #barrysbootcamp #new #fitsporation #balance #flatlay #picture #pootd #binge #healthy #foodie #HIIT #abs #lean #quote #confidencequotes #fitnessquote #life #determined #leedslist

Abb Sellors (@abs_healthy_life)


Slowly easing the fruits back in.... with Nutella πŸ™ˆπŸ·πŸ€¦πŸΌβ€β™€οΈ - - - - - - - - - - - - - First TRIB3 back of the year (took my time)... followed by a leg sesh ⚑️ I’m teaching tomorrow morning at the oh so fabulous TRIB3, anyone is always welcome. Registers for a free session and come along! #wesweattogether #fitnessquote #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #barrysbootcamp #new #fitsporation #balance #flatlay #picture #pootd #binge #healthy #foodie #HIIT #abs #lean #quote #confidencequotes #fitnessquote #life #determined #leedslist

First TRIB3 back of the year (took my time)... followed by a leg sesh ⚑️ I’m teaching tomorrow morning at the oh so fabulous TRIB3, anyone is always welcome. Registers for a free session and come along! #wesweattogether #fitnessquote #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #barrysbootcamp #new #fitsporation #balance #flatlay #picture #pootd #binge #healthy #foodie #HIIT #abs #lean #quote #confidencequotes #fitnessquote #life #determined #leedslist

Abb Sellors (@abs_healthy_life)


First TRIB3 back of the year (took my time)... followed by a leg sesh ⚑️ I’m teaching tomorrow morning at the oh so fabulous TRIB3, anyone is always welcome. Registers for a free session and come along! #wesweattogether #fitnessquote #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #barrysbootcamp #new #fitsporation #balance #flatlay #picture #pootd #binge #healthy #foodie #HIIT #abs #lean #quote #confidencequotes #fitnessquote #life #determined #leedslist

When you may not be Ab goals (muscular) but you are ab goals (as a person) πŸ˜‚πŸ˜« #unfortunatename #abshouldhaveabs #maybeoneday #absbynamenotbynature

Abb Sellors (@abs_healthy_life)


When you may not be Ab goals (muscular) but you are ab goals (as a person) πŸ˜‚πŸ˜« #unfortunatename #abshouldhaveabs #maybeoneday #absbynamenotbynature

Life is all about balance, Christmas is on the way so my training has slowed down, I’m so ready for a few days eating super naughty 🀞🏻 -
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 #fitnessquote #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #virginactive #new #fitsporation #balance #flatlay #picture #pootd #greentea #healthy #balance #foodie #HIIT #abs #lean #quote #confidencequotes #fitnessquote  #life #determined #leedslist

Abb Sellors (@abs_healthy_life)


Life is all about balance, Christmas is on the way so my training has slowed down, I’m so ready for a few days eating super naughty 🀞🏻 - - - - - - - #fitnessquote #happy #trib3 #fitness #lifestyle #girlgains #gains #life #changes #fitspo #bbg #iifym #virginactive #new #fitsporation #balance #flatlay #picture #pootd #greentea #healthy #balance #foodie #HIIT #abs #lean #quote #confidencequotes #fitnessquote #life #determined #leedslist