Étude (@etude_fitness)

Étude

@etude_fitness

Fitness for every woman (And men too😉) Barre HIIT Stretch High Fitness 1st class/each style FREE, sign up on our website

  • 467 Posts

  • 543 Followers

  • 1,275 Following

These look sooooo yummy!who ever said eating healthy couldn't also be delicious? How's everyone's New Years resolutions going?
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#EzRepost @cook_with_sharon_ with @repostigapp

@especially_for_you_slc @etude_fitness check out the reboot restart salads!
#yummy #healthy #etude #etudefitness #sandyutah #sandycity #utahgroupfitness

Étude (@etude_fitness)


These look sooooo yummy!who ever said eating healthy couldn't also be delicious? How's everyone's New Years resolutions going? . . . #EzRepost @cook_with_sharon_ with @repostigapp @especially_for_you_slc @etude_fitness check out the reboot restart salads! #yummy #healthy #etude #etudefitness #sandyutah #sandycity #utahgroupfitness

For all of those who can't make it to the studio, but really want to work out with Étude... well now you can. Click on the link in our bio to be taken to our Skimble page.  What is Skimble?  It's a FREE workout app where we post our workouts sometimes... Want a more in depth personal approach? There is a paid version where we can work with you 1 on 1 with your fitness goals. Check it out!
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#skimble #onlinetraining #etude #etudefitness #workoututah #workoutanywhere

Étude (@etude_fitness)


For all of those who can't make it to the studio, but really want to work out with Étude... well now you can. Click on the link in our bio to be taken to our Skimble page.  What is Skimble?  It's a FREE workout app where we post our workouts sometimes... Want a more in depth personal approach? There is a paid version where we can work with you 1 on 1 with your fitness goals. Check it out! . . . #skimble #onlinetraining #etude #etudefitness #workoututah #workoutanywhere

Because we were closed the first Monday of the Month, we moved #MCM to today January 8th... you know the drill...
#etudefitness #etude #sandyutah #sandycity #utahgroupfitness #whodoyoulove

#hiit #yoga #barre

Étude (@etude_fitness)


Because we were closed the first Monday of the Month, we moved #MCM to today January 8th... you know the drill... #etudefitness #etude #sandyutah #sandycity #utahgroupfitness #whodoyoulove #hiit #yoga #barre

1st to 2nd position jumps, 1st position flutter,  Grande plié up to tempo... Cardio busrt in barre❤️
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#cardio #cardioburst ##etude #etudefitness #utahbarre #americanbarretechnique #sandyutah #abt #barreutah #sandycity #barrewithus #uptotempo

Étude (@etude_fitness)


1st to 2nd position jumps, 1st position flutter,  Grande plié up to tempo... Cardio busrt in barre❤️ . . . #cardio #cardioburst ##etude #etudefitness #utahbarre #americanbarretechnique #sandyutah #abt #barreutah #sandycity #barrewithus #uptotempo

At @fabletics in city creek.... I'm probably going home with this outfit... come say hi & enjoy some awesome discounts!
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#fabletics #awesomediscounts #etudefitness #etude #love

Étude (@etude_fitness)


At @fabletics in city creek.... I'm probably going home with this outfit... come say hi & enjoy some awesome discounts! . . . #fabletics #awesomediscounts #etudefitness #etude #love

Slight bend in the standing leg, Lift and lower the working leg full range... (hip high) The straighter the working leg, the more pointed the toe the deeper the contraction in the working thigh.  Don't let go of that contraction...
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#etude #etudefitness #utahbarre #americanbarretechnique #abt #barreutah #sandyutah #barrewithus #sandycity #isometrics #musclefatigue #utahgyms

Étude (@etude_fitness)


Slight bend in the standing leg, Lift and lower the working leg full range... (hip high) The straighter the working leg, the more pointed the toe the deeper the contraction in the working thigh.  Don't let go of that contraction... . . . #etude #etudefitness #utahbarre #americanbarretechnique #abt #barreutah #sandyutah #barrewithus #sandycity #isometrics #musclefatigue #utahgyms