🌟 Ashley 🌟 (@starr982_getsfit)

🌟 Ashley 🌟

@starr982_getsfit

Kickboxing lover🀸Finding a healthier me 🍎Pitbull Mommy πŸ•Wife πŸ’‘StepmomπŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦ LoverπŸ’–Go-getterπŸ€™Smoothie lovin🍌🍍 AvocadoEatinBadassπŸ₯‘Chiefs🏈

  • 3,676 Posts

  • 644 Followers

  • 257 Following

On my off days from the gym, when wanting to get a sweat in at home, I usually turn on @fitnessblender vids on YouTube .  One of my co-workers let me borrow #beachbody #insanity . H O L Y H E L L! βœ‹πŸ€£πŸ‘Š I sweated my ass off, but got thru the fitness test and piyo cardio. I couldn't even finish the piyo video. But I gave it my all. ❀

Don't give up.  Keep going !

#kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit

🌟 Ashley 🌟 (@starr982_getsfit)


On my off days from the gym, when wanting to get a sweat in at home, I usually turn on @fitnessblender vids on YouTube . One of my co-workers let me borrow #beachbody #insanity . H O L Y H E L L! βœ‹πŸ€£πŸ‘Š I sweated my ass off, but got thru the fitness test and piyo cardio. I couldn't even finish the piyo video. But I gave it my all. ❀ Don't give up. Keep going ! #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit

I've been out of the gym for 6 days since sick. Today was a lite workout and it felt great. Still need to be careful and take it easy. 30 minutes is all you need when kust beginning. Domt think you have to go hard, especially if you're overcoming chest cold.
Happy Tuesday.
#treadmill #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #fitbit #fitbitblaze

🌟 Ashley 🌟 (@starr982_getsfit)


I've been out of the gym for 6 days since sick. Today was a lite workout and it felt great. Still need to be careful and take it easy. 30 minutes is all you need when kust beginning. Domt think you have to go hard, especially if you're overcoming chest cold. Happy Tuesday. #treadmill #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #fitbit #fitbitblaze

Who loves to meal prep? πŸ–‘
I've always said this, but this past year fell off the wagon and gained 30 lbs back.
😐
That's ok though.  We know what to do. We know what works. We just need to stay commited πŸ‘
Round 4πŸ’ͺ
Added matcha tea 😎
GuacπŸ’£
SlicedπŸ…
#weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #goals #journal #mealprep #foodie #breakfast #shakes #snacks #lunch #protein #fitbitblaze #fitbit #wedontfail #neverending #life

🌟 Ashley 🌟 (@starr982_getsfit)


Who loves to meal prep? πŸ–‘ I've always said this, but this past year fell off the wagon and gained 30 lbs back. 😐 That's ok though. We know what to do. We know what works. We just need to stay commited πŸ‘ Round 4πŸ’ͺ Added matcha tea 😎 GuacπŸ’£ SlicedπŸ… #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #goals #journal #mealprep #foodie #breakfast #shakes #snacks #lunch #protein #fitbitblaze #fitbit #wedontfail #neverending #life

Right?!πŸ– Seriously though, this quote caught my attention super fast while browsing Pinterest β¬… I'm always looking for ways to put a smile on someone else's face πŸ€” possibly way too much .  Is that being selfishπŸ–• HELL NO! πŸ‘‰YOU become 1st in this life, on this dusty roadπŸ›€ that you ride. If you can't be happy , then you can't make others happy.  Be happy, do good then make others smileπŸ€— Be good to yourself 1st and then everything else will fall into place πŸ’š So, have that piece of chocolate 🍫, sip on a nice red 🍷, kiss the girl or boy,  cuddle πŸ’, stay up late etc....make goals...follow your intuition and just breathe, for all you have is RIGHT NOW 🌍
#love #instagram #kansascity #beautiful #real #behappy #dogood #smile #positivevibes #breathe #live #fuckit #selfish #pinterest #quotes

🌟 Ashley 🌟 (@starr982_getsfit)


Right?!πŸ– Seriously though, this quote caught my attention super fast while browsing Pinterest β¬… I'm always looking for ways to put a smile on someone else's face πŸ€” possibly way too much . Is that being selfishπŸ–• HELL NO! πŸ‘‰YOU become 1st in this life, on this dusty roadπŸ›€ that you ride. If you can't be happy , then you can't make others happy. Be happy, do good then make others smileπŸ€— Be good to yourself 1st and then everything else will fall into place πŸ’š So, have that piece of chocolate 🍫, sip on a nice red 🍷, kiss the girl or boy, cuddle πŸ’, stay up late etc....make goals...follow your intuition and just breathe, for all you have is RIGHT NOW 🌍 #love #instagram #kansascity #beautiful #real #behappy #dogood #smile #positivevibes #breathe #live #fuckit #selfish #pinterest #quotes

Weight Watchers bubble up Chicken pot pie. I used reduced fat cream of chicken instead of mushroom soupπŸ˜ƒ Steven probably wouldve found the smallest mushroom. Low fat,  high protein, lower carb. And no, I'm not on WW, just following recipes ✌
#weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #lowfat #mealprep #weightwatchers #foodie

🌟 Ashley 🌟 (@starr982_getsfit)


Weight Watchers bubble up Chicken pot pie. I used reduced fat cream of chicken instead of mushroom soupπŸ˜ƒ Steven probably wouldve found the smallest mushroom. Low fat, high protein, lower carb. And no, I'm not on WW, just following recipes ✌ #weighylossjourney #weightloss #kansascity #beautiful #instagram #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #lowfat #mealprep #weightwatchers #foodie

After my workout ,  Gus was going stir crazy so we hopped in the car and went to Starbucks β˜•πŸΆ
#hiimgussalvy #furbaby #pitbullmommy #pitsaresweet #puppy #kansascity #instapit #dontbullymybreed #pitbull #love #instagram

🌟 Ashley 🌟 (@starr982_getsfit)


After my workout , Gus was going stir crazy so we hopped in the car and went to Starbucks β˜•πŸΆ #hiimgussalvy #furbaby #pitbullmommy #pitsaresweet #puppy #kansascity #instapit #dontbullymybreed #pitbull #love #instagram

Last workout of 2017 in the books πŸ’ͺ
This year has been wonderful . Looking forward to a #healthy,  loving and positive 2018! Be safe tonight! Happy New Year's Eve!βœŒπŸ˜™
#goodbye2017 #happynewyearseve #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #kansascity #instagram #fitbitblaze #cardio

🌟 Ashley 🌟 (@starr982_getsfit)


Last workout of 2017 in the books πŸ’ͺ This year has been wonderful . Looking forward to a #healthy, loving and positive 2018! Be safe tonight! Happy New Year's Eve!βœŒπŸ˜™ #goodbye2017 #happynewyearseve #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #loveyourself #fitfam #fitgirls #byefat #hellomuscle #kansascity #instagram #fitbitblaze #cardio

Christmas eve in Kansas City and we have snow β„β˜ƒ. So of course had to pull out the snowflake leggings and sip coffee in my reindeer mug πŸ’–
#itsbeginningtolookalotlikechristmas #christmaseve #snow #whitechristmas #kansascity #instagram

🌟 Ashley 🌟 (@starr982_getsfit)


Christmas eve in Kansas City and we have snow β„β˜ƒ. So of course had to pull out the snowflake leggings and sip coffee in my reindeer mug πŸ’– #itsbeginningtolookalotlikechristmas #christmaseve #snow #whitechristmas #kansascity #instagram

I've been trying to focus on loving myself 1st. Loving my smile, my body, my πŸ’– , my inner goddess , my imperfections , my everything ✌ I'm learning something new every day and I'll continue to learn more. πŸ€—
#youmatter #loveyourself #innergoddess #beginswithyou #fitfam #fitgirls #byefat #hellomuscle #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #kansascity #instagram #smile

🌟 Ashley 🌟 (@starr982_getsfit)


I've been trying to focus on loving myself 1st. Loving my smile, my body, my πŸ’– , my inner goddess , my imperfections , my everything ✌ I'm learning something new every day and I'll continue to learn more. πŸ€— #youmatter #loveyourself #innergoddess #beginswithyou #fitfam #fitgirls #byefat #hellomuscle #weighylossjourney #weightloss #imdoingthis #ivedonethis #fuckthis #bedashit #girlswholift #journey #onedayatatime #kansascity #instagram #smile