TULLY LOU (@tullylou)

TULLY LOU

@tullylou

◽️Founder + Designer TULLY LOU Activewear + Streetwear Label. ◽️Health + Fitness Writer Yoga Teacher • @tullylou_team || 📍NYC

  • 3,328 Posts

  • 57,443 Followers

  • 1,497 Following

One workout that challenges me physically + mentally is with old mate @fitept @fightfitboxing missing you guys! 👊🏾 wearing @tullylou_team @stingsports #stingsports

TULLY LOU (@tullylou)


One workout that challenges me physically + mentally is with old mate @fitept @fightfitboxing missing you guys! 👊🏾 wearing @tullylou_team @stingsports #stingsports

I have started a project that I am excited about + extremely nervous to share.

I am finally writing my book it’s my challenge of 2018 to finish it, so I can share with you all my journey through anorexia and depression from my early teens and 20s to where I am today + why I started TL - which was to inspire women to live healthier + happier lives. 
I want this book to be able to spread some light on eating disorders and how it affected my life but also inspired me and made me who I am today stronger and more determined. 
I was A young girl who was battling deep down to be accepted and loved by looking and weighing a certain way. 
Something I am so passionate about is helping and inspiring women who maybe dealing with something similar + know that it’s possible to come out the other end so hopefully by me sharing my story this will help someone in someway. ❤️ can’t wait to share with you all it’s a process and a little emotional but by me posting this I know I have to complete this task!

TULLY LOU (@tullylou)


I have started a project that I am excited about + extremely nervous to share. I am finally writing my book it’s my challenge of 2018 to finish it, so I can share with you all my journey through anorexia and depression from my early teens and 20s to where I am today + why I started TL - which was to inspire women to live healthier + happier lives. I want this book to be able to spread some light on eating disorders and how it affected my life but also inspired me and made me who I am today stronger and more determined. I was A young girl who was battling deep down to be accepted and loved by looking and weighing a certain way. Something I am so passionate about is helping and inspiring women who maybe dealing with something similar + know that it’s possible to come out the other end so hopefully by me sharing my story this will help someone in someway. ❤️ can’t wait to share with you all it’s a process and a little emotional but by me posting this I know I have to complete this task!

A NYC visit wouldn’t be complete without getting in a killer class with this weapon @jawsnelson with my girls @aebradshaw @spasini at @rumble_boxing 👊🏾👊🏾

TULLY LOU (@tullylou)


A NYC visit wouldn’t be complete without getting in a killer class with this weapon @jawsnelson with my girls @aebradshaw @spasini at @rumble_boxing 👊🏾👊🏾

Hitting the ground running today in one of my fav cities NYC, it’s good to be back. I’ve missed you! 🗽🇺🇸@tullylou_team

TULLY LOU (@tullylou)


Hitting the ground running today in one of my fav cities NYC, it’s good to be back. I’ve missed you! 🗽🇺🇸@tullylou_team

Later LA for a few days and see you NYC 🗽 🇺🇸 massive week ahead for @tullylou_team 📸 @cxchoi

TULLY LOU (@tullylou)


Later LA for a few days and see you NYC 🗽 🇺🇸 massive week ahead for @tullylou_team 📸 @cxchoi

Playing with the light yesterday for a little TL x SP series all shot on the new iPhone X 📷 @spasini wearing the new TL magic sweater dress ✌🏽🇺🇸

TULLY LOU (@tullylou)


Playing with the light yesterday for a little TL x SP series all shot on the new iPhone X 📷 @spasini wearing the new TL magic sweater dress ✌🏽🇺🇸

Shooting a little TL series today @spasini not too bad behind the camera boo 📷 wearing new @tullylou_team now available online.  Shop link in BIO. 🌴✌🏽

TULLY LOU (@tullylou)


Shooting a little TL series today @spasini not too bad behind the camera boo 📷 wearing new @tullylou_team now available online. Shop link in BIO. 🌴✌🏽

Shooting today in LA in our new TL magic sweater dress @spasini on the new iPhone X , good work sista ✌🏽 The sweater dress is available online now. @tullylou_team

TULLY LOU (@tullylou)


Shooting today in LA in our new TL magic sweater dress @spasini on the new iPhone X , good work sista ✌🏽 The sweater dress is available online now. @tullylou_team

It’s like we never left 😏morning workouts with my favs, coffee and now work, we baccck in the game. #notimeforjetlag @brittlovessmoothies @tullylou_team @spasini ☕️

TULLY LOU (@tullylou)


It’s like we never left 😏morning workouts with my favs, coffee and now work, we baccck in the game. #notimeforjetlag @brittlovessmoothies @tullylou_team @spasini ☕️

Oh hiii I’m back to my second home LA ☀️🌴🇺🇸 and they call this winter!? @tullylou_team @spasini

TULLY LOU (@tullylou)


Oh hiii I’m back to my second home LA ☀️🌴🇺🇸 and they call this winter!? @tullylou_team @spasini

Little gym Sesh this morning before a 14 hour flight to LA + Sporting a fresh new spray tan. I’ve been struggling for  a while to find a tan that’s dark enough + that doesn’t go patchy after 4 days. After talking to my girlfriend @rozalia_russian about how her tan  always looks super fresh + never patchy ( even after 2 weeks! )  I had to go check out her girl Michelle at @skinluxe it’s the perfect organic dark colour and not orange. Now Off to the airport,  later OZ see you in feb. > LA AND NYC 🇺🇸✈️ wearing @tullylou_team

TULLY LOU (@tullylou)


Little gym Sesh this morning before a 14 hour flight to LA + Sporting a fresh new spray tan. I’ve been struggling for a while to find a tan that’s dark enough + that doesn’t go patchy after 4 days. After talking to my girlfriend @rozalia_russian about how her tan always looks super fresh + never patchy ( even after 2 weeks! ) I had to go check out her girl Michelle at @skinluxe it’s the perfect organic dark colour and not orange. Now Off to the airport, later OZ see you in feb. > LA AND NYC 🇺🇸✈️ wearing @tullylou_team

When this babe @marina_alisonjade attacks the brows ❤️ seriously though you the bomb diggity. I probably get asked at least 5 times a week about my brows check them @alisonjadebrows out in Melbourne + Perth. ✌🏽

TULLY LOU (@tullylou)


When this babe @marina_alisonjade attacks the brows ❤️ seriously though you the bomb diggity. I probably get asked at least 5 times a week about my brows check them @alisonjadebrows out in Melbourne + Perth. ✌🏽

From where I would rather be right now ☀️ 🙈 can’t complain though we have some bloody exciting things happening soon! @tullylou_team and grateful I get to do what I love. ✌🏽

TULLY LOU (@tullylou)


From where I would rather be right now ☀️ 🙈 can’t complain though we have some bloody exciting things happening soon! @tullylou_team and grateful I get to do what I love. ✌🏽

“Pilates on crack” 🔥 AKA Lagree . A workout many celebs are obsessed with. A low impact workout which is easy on your joints, but is SO intense! During class it is normal for your muscles to start shaking uncontrollably (don’t freak out!). If I am not shaking I know I need to really slow down + push myself harder. 
I recieve message’s all the time  saying they are bored of their workouts and want to try something new.. if you haven’t tried lagree guys do it! Its f$cking intense the first lagree studio in Melbourne is  @kkorefit and classes are 45-50 mins, which you get a total body workout! Seriously so addicted #kkore #lagreefitness #lagree #pilates

TULLY LOU (@tullylou)


“Pilates on crack” 🔥 AKA Lagree . A workout many celebs are obsessed with. A low impact workout which is easy on your joints, but is SO intense! During class it is normal for your muscles to start shaking uncontrollably (don’t freak out!). If I am not shaking I know I need to really slow down + push myself harder. I recieve message’s all the time saying they are bored of their workouts and want to try something new.. if you haven’t tried lagree guys do it! Its f$cking intense the first lagree studio in Melbourne is  @kkorefit and classes are 45-50 mins, which you get a total body workout! Seriously so addicted #kkore #lagreefitness #lagree #pilates

Will be packing this get up for 🇺🇸 next week. 👌🏽 @tullylou_team 
You can shop this look online now. 📷 @higgsy7

TULLY LOU (@tullylou)


Will be packing this get up for 🇺🇸 next week. 👌🏽 @tullylou_team You can shop this look online now. 📷 @higgsy7

My Christmas break comes to an end tomorrow. Although I am so excited to get back into the office + workout routines. I’ve had such an amazing break it was well and truly needed. I can finally admit I was slowly burning myself out with work, travel and stressing over unnecessary situations to the point it was making me physically sick. This year we have some really exciting things happening at @tullylou_team I cannot wait to share with you all. This year is going to be a BIG one! If I have any advice for anyone wanting to follow their dreams and start a business. “Dont be afraid or get held back by fear, always follow your heart” Watching my business grow the last 5 years is honestly so rewarding! I’m very proud of what we have created and can’t wait to watch the brand @tullylou_team grow even bigger this year #2018 #bringit

TULLY LOU (@tullylou)


My Christmas break comes to an end tomorrow. Although I am so excited to get back into the office + workout routines. I’ve had such an amazing break it was well and truly needed. I can finally admit I was slowly burning myself out with work, travel and stressing over unnecessary situations to the point it was making me physically sick. This year we have some really exciting things happening at @tullylou_team I cannot wait to share with you all. This year is going to be a BIG one! If I have any advice for anyone wanting to follow their dreams and start a business. “Dont be afraid or get held back by fear, always follow your heart” Watching my business grow the last 5 years is honestly so rewarding! I’m very proud of what we have created and can’t wait to watch the brand @tullylou_team grow even bigger this year #2018 #bringit

OK I promise I’m going back into the office on Monday!!! Few more days left of my break. One of my favourite summers in Melbourne with some of my favs @rozalia_russian @spasini @togetherevents @onenyd

TULLY LOU (@tullylou)


OK I promise I’m going back into the office on Monday!!! Few more days left of my break. One of my favourite summers in Melbourne with some of my favs @rozalia_russian @spasini @togetherevents @onenyd

Can we please rewind and go back to NYE!? so much fun with my girls @lexi_touch @rozalia_russian and thanks to @nick_russian and @togetherevents for always throwing the best parties! #togetherevents

TULLY LOU (@tullylou)


Can we please rewind and go back to NYE!? so much fun with my girls @lexi_touch @rozalia_russian and thanks to @nick_russian and @togetherevents for always throwing the best parties! #togetherevents

Last few days left of holidays couldn’t be complete without visiting these two chica babes. Heart is full right now ❤️✌🏽 @monstergunn

TULLY LOU (@tullylou)


Last few days left of holidays couldn’t be complete without visiting these two chica babes. Heart is full right now ❤️✌🏽 @monstergunn

Day 1 of 2018 + I still won’t shut up 🙋🏼‍♀️ 😬 yesterday at @onenyd  #NYD2018

TULLY LOU (@tullylou)


Day 1 of 2018 + I still won’t shut up 🙋🏼‍♀️ 😬 yesterday at @onenyd #NYD2018